THE BREATHING SESSION Rebirthing Breathwork works very deeply, regardless of the intention with which we approach it: – releases tensions and difficult emotions – unblocks the flow of energy – we have better contact with the body – enables insight into various aspects of our lives – we feel peace, love, self-confidence, strength – we […]
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ATTENTION! CLASSES WITH ARTEM return on October 28: YOGA WORKOUT! Come and join us! :)
🧘🧘♀️🧘🧘🧘♀️🧘🧘♀️🧘♀️🧘♀️🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️ WHEN? Mondays – hours. 19:00 – 20:30 Thursdays – 18:15 – 19:45 During these classes, ASANA will be dealt with in great detail, from simple to more complicated (twine, lotus, balances, handstand and their variations) … EVENT DETAILS: https://www.facebook.com/events/1067406230676567 🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️
UWAGA! To już w TEN CZWARTEK 🧘♀️ 28 PAŹDZIERNIKA 🧘♀️ wracają ZAJĘCIA Z ARTEMEM: YOGA WORKOUT!!! Przybywajcie! <3
🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️🧘🧘♀️ UWAGA! To już w TEN CZWARTEK 🧘♀️ 28 PAŹDZIERNIKA 🧘♀️ wracają ZAJĘCIA Z ARTEMEM: YOGA WORKOUT – Artem Nakonechnyi 🧘♀️ PONIEDZIAŁKI- godz. 19:00 – 20:30 🧘♀️ CZWARTKI – godz. 18:15 – 19:45 Na tych zajęciach bardzo szczegółowo przerabiane będą ASANY od prostych do bardziej skomplikowanych, (szpagat, lotos, bilansy, stanie na […]
Dear Friends. From now on, for classes with Ala: VINYASA DYNAMIC YOGA, MULTI SPORT CARD DOES NOT APPLY!
Dear Friends. From now on, for classes with Ala: VINYASA DYNAMIC YOGA, MULTI SPORT CARD DOES NOT APPLY! After the last Vinyasa with Ala – because of too many participants, we decided to give up the Multi Sport Card during these classes. The Muti Sport card remains during Sunday classes with Ala: JOGA […]
Note, changes on ☀️ FRIDAY ☀️ New ZOUK classes with Junior are coming, FORRO changes the time!!! – Don’t miss it! : *
🍒🍒 🍒🍒 🍒 🍒 🍒🍒🍒 🍒 🍒 🍒🍒🍒🍒 🍒🍒 🍒 ☀️ FRIDAY ☀️ ☀️ The Blue Room 🌺 6:45 p.m. – 8:00 p.m. – FORRO (open group) – Junior Arto, Renia Liszka / info: forrokrakow@gmail.com 🌺 8:15 p.m. – 9:30 p.m. – ZOUK (open group) – Junior Arto / info: josecarlosg@outlook.com 🍒🍒🍒 🍒🍒 🍒 🍒 […]
Attention. Change of class time: Authentic Jazz / start: 18:15 !!!
We invite you to AUTHENTIC JAZZ classes with Gosia from now 15 minutes later than – that is at 6:15 pm! 🌺 18:15 – 19:30 – AUTHENTIC JAZZ (group from scratch) – Gosia Żurawska Information and registration: malzurawska@gmail.com, Tel: 530 495 063 https://www.facebook.com/events/3154250058138211
Attention! From November, return to the contact price list of classes with Tomek: Acro Yoga from podsatw and gr. intermediate! Contact passes are required, single entry: PLN 30!
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ English version: Dear! Good news for owners of CONTACT PASSES! From November, You will be able to use these passes on classes with Tomek – ACRO YOGA from scratch and gr. intermediate. – Great news, isn’t it ?! Single entry for PLN 30! * P.S. Multi Sport and OK […]
ATTENTION! CLASSES WITH ARTEM: YOGA WORKOUT – return on October 28
Mondays – hours. 19:00 – 20:30 Thursdays – 18:15 – 19:45 During these classes, ASANY will be dealt with in great detail, from simple to more complicated (twine, lotus, balances, handstand and their variations) …
Beloved, this Monday (4.10) classes with Iwonka Olszowska – BODY AWARENESS BASED ON THE BMC METHOD will not take place. :(
We invite you again on Monday, October 11th. Contact hugs. ❤️ EVENT DETAILS: https://facebook.com/events/s/swiadomosc-cia%C5%82a-w-oparcie-o-m/498564464645564/
Choir in Kontakt – concert online / 5 years of the program OPEN KRAKÓW / October 18, at 7:00 p.m.
ATTENTION! THE CHORUS IS SINGING !!! ❤️ You can join us ONLINE! October 18, 7:00 pm 5 years of the Open Kraków Program This is the best occasion to celebrate We invite you to a unique, in the key of jazz, jazz tango, jazz afro concert “Musical sounds of multiculturalism” Soloists: ☑ ☑ Gosia Markowska […]