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If you feel unwell, weak, or tired after certain meetings. If there are places you feel worse after visiting, or if you’re drained. If you feel a knot in your stomach before or after a meeting with someone. But there are also places you don’t want to leave, and there are people you feel uplifted […]

We invite you to another season of MOVEMENT MEDICINE in KRAKOW We invite everyone interested in deepening their connection with themselves, their body, heart, and free mind. We invite those who simply want to relax and dissolve tension in their bodies or those seeking holistic personal development. No prior experience or training is necessary. Benefits: […]

Wen.Us. Women’s Dance Circle – Aleksandra Lemba ⏰️November 14, 2026 / Saturday Time: 1:00 PM – 3:00 PM, 2 hours WEN.US is a women’s dance circle that combines Caribbean movement inspirations with tools that support expanding self-awareness in movement and mindfulness of the body. It’s a place where, through dance, movement, and shared exploration, we […]

Presented by: Dr. Fleet Maull Join Dr. Fleet Maull—a renowned meditation teacher, neurobiologist, and founder of Neuro-Somatic Mindfulness™ (NSM)—to explore one of the most compelling psychological and developmental paradoxes: how the very things that broke us—often perceived merely as burdens to be discarded—can, through a process of transformation, become the source of our greatest strength. […]

Dancing About Architecture – Jan Cieślak “Writing about music is like dancing about architecture.” It’s not entirely clear who authored this sentence, but we know what it originally meant: that it was a crazy idea. So let’s try it. These words will serve as a triple inspiration for the workshop: We will search for abstraction […]

Contact Improvisation Laboratory – Weight in Dialogue I invite you to a CI workshop-laboratory where we will focus on technique: rolling, lifting, and listening. We will practice not only movement but also mindfulness—how to listen to ourselves and our partner during lifting and how to clearly communicate “no” so that no one is lifted without […]

Movement, or In Search of PE – Jan Cieślak Movement is a rather strange animal – young, with blurred boundaries and considerable intra-species diversity. But it’s certainly a thinking animal: solving problems, playing games, and constantly searching for new ideas for movement. It has a rich evolutionary history: a bit of gymnastics, a bit of […]

Composition in Improvisation – Weekend Workshops with Jacek Owczarek We invite you to an intensive, weekend workshop in dance and theater improvisation led by Dr. Jacek Owczarek – an outstanding choreographer, professor at the Academy of Music in Łódź, director of the Materia Foundation in Łódź, and one of the most respected improvisation educators in […]

FOUNDATIONS OF CONTACT IMPROVAL – Damian Oterman, Agata Romankiewicz – a group dedicated to people who have never experienced contact improvisation before or are relatively new to this world and would like to brush up on their contact improvisation fundamentals in a calm and safe environment. We are meeting with the beginners group on ⏰️ […]

Join us Tuesday at 8:45 PM Friday at 7:30 PM We will explore and deepen the secrets of Contact Improvisation. Registration is not required. Kontakt Passes, single-entry tickets, and Multi Sport and Medicover cards (cards with a 10 PLN surcharge) are accepted during classes.

THE FLUID BODY The Fluid Body is a contemporary dance practice that draws on natural movement and the qualities found in street forms—groove, weight, rhythm, and freedom—developing its own fluid and organic movement language. In classes, we work on body awareness and organization, motor skills, movement patterns, and mobility, translating these directly into dance. We […]

A Workshop on Conscious Breathwork and Emotions Breath is something that accompanies us from the first moment of life. It is with us in every experience—when we are calm, when we feel tension, when we experience something, when we hold on to something, or when we try to let go. During this workshop, I invite […]

Dear lovers of expression in dance and movement and those who are curious about it. This Friday, October 2nd, we warmly and sincerely invite you to an open class: BODY SYMBOLISM AND GESTURE-SHAPES Trial lesson details: https://facebook.com/events/s/symbolika-cia%C5%82a-gestokszta%C5%82ty-/1043018408553368/ CONTEMPORARY DANCE AND THERAPEUTIC DANCE COURSE with Ala starts on October 7th and runs until December 18th ❗️ […]

This is breaking news, but we’re sure you’ll be delighted. Come! ⏰️ 8:45 p.m. – 10:00 p.

Cats, ⏰️ On October 6th, 7th, and 9th, there will be no classes with Ed, but they will be excellent CLASSES WITH PAWEŁ KUBIAK ❗️ Join us Tuesday at 8:45 PM Wednesday at 7:30 PM Friday at 7:30 PM We will explore and deepen the secrets of Contact Improvisation. Registration is not required. Kontakt Passes, […]

We invite you to open group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) with Ewa Wiśniewska ⏰️ October 16th Note: October 30th is still available. – If you’re interested, let Ewci know in person during class or by message: @cialoznaczenie cialoznaczenie@gmail.com tel. 698 284 177 *You can come on any Friday or any […]