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Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) ⏰️ On September 4th, 11th, and 18th TRE is a simple, natural, and effective method for regulating the nervous system. By working with the body’s natural tremors, it’s possible to release tension, reduce stress, regain a sense of balance, and […]

A Celebration of Buddhism With Lama Dorje ⏰️ Saturday, September 5, 15:00 – 18:00 The Buddha, the enlightened one, by exploring his own mind with great diligence, discovered a true and reliable path to overcome the struggles we often face in the world. Since that time, people around the world have been following that Buddhist […]

We invite you to theater Workshop by author’s program of Dmytro Vovk: “physical existence and acting on the stage” include methods and techniques of theater / London physical theater, pantomime, circus and dance. We will use exercises through this arts to practice on workshop with methods and techniques: – non words communication with partners: eyes […]

We are pleased to invite you to our autumn AcroYoga courses in Krakow! 🙂 We will meet on Tuesday evenings. To provide you with the best conditions for training, fun, and recovery, we have prepared three types of regular meetings. The program includes elements of both solar and lunar acroyoga. During the classes, we will […]

MIĘDZY TOBĄ, A MNĄ OTWARTE SPOTKANIE – laboratorium relacji w oparciu o improwizacje aktorskie Co wydarzy się, kiedy na chwilę przestaniesz zastanawiać się, jak wypadasz, a zaczniesz naprawdę być w tym, co dzieje się między Tobą a drugim człowiekiem? Kiedy zamiast planować odpowiedź — zaczniesz słuchać. Zamiast kontrolować — reagować. Zamiast próbować zrobić dobre wrażenie […]

MIĘDZY TOBĄ, A MNĄ OTWARTE SPOTKANIE – laboratorium relacji w oparciu o improwizacje aktorskie Lekcja próbna przed kursem “MIĘDZY TOBĄ, A MNĄ” z Zosią / start kursu: 18.09 Więcej o kursie w aktualnościach na naszej stronie www. … Co wydarzy się, kiedy na chwilę przestaniesz zastanawiać się, jak wypadasz, a zaczniesz naprawdę być w tym, […]

Movement – Improvisation – Contact improvisation. Two days of somatic exploration that will provide you with tools for learning, moving and having fun. ⏰️ 12/9 saturday 10:00-13:00 Developmental movement: understanding the primal reflexes/movements and their purposes: moving, breathing, voicing. and how to use this in-formation to heal, strengthen and dance. 15:00-18:00 open space for dancing […]

We cordially invite you to: 3-month CONTEMPORARY DANCE and THERAPEUTIC DANCE COURSE with Alicja Miszczor in Krakow from September 16, 2026 – November 27, 2026 (NOTE: THIS COURSE IS AVAILABLE ONCE OR TWICE A WEEK) Note: 1. The open lesson will take place on September 9, 2026.  Wednesday at 6:00 PM (registration required) Link to […]

MIĘDZY TOBĄ, A MNĄ 4-tygodniowe laboratorium relacji w oparciu o improwizacje aktorskie Spotkania będą prowadzone w grupie zamkniętej w godzinach 18:00–20:00.

MIĘDZY TOBĄ A MNĄ 4-tygodniowe laboratorium relacji w oparciu o improwizacje aktorskie Spotkania będą prowadzone w grupie zamkniętej w godzinach 18:00–20:00. ⏰️ Terminy spotkań: 18.09 25.09 02.10 09.10 UWAGA! 11 września zapraszamy na LEKCJĘ OTWARTĄ szczegółowe informacje na temat lekcji otwartej znajdziecie tutaj https://facebook.com/events/s/laboratorium-relacji-w-oparciu/1626951992365228/ Żyjemy w świecie, który nieustannie zachęca nas do kontrolowania siebie. Zastanawiamy […]

We invite you to another season of MOVEMENT MEDICINE in KRAKOW We invite everyone interested in deepening their connection with themselves, their body, heart, and free mind. We invite those who simply want to relax and dissolve tension in their bodies or those seeking holistic personal development. No prior experience or training is necessary. Benefits: […]

Open classes will be held on August 20th and September 15th – an opportunity to see if the Movement from Feeling practice is for you. You’ll find the link in the event discussion. The series begins in the regular group on September 22nd – I invite all those who have already decided to sign up […]

Workshops a cappella with traditional Gospels songs and songs from West Africa (Kongo, Benin, Senegal, Mali) and South Africa (zulu and xhosa languages). / *polyphony *Polyphony (2 or 3 voices / choir), approach of the « response song ». ORGANIZATIONAL DETAILS: WHEN ? Saturday, September 26th, 2026 3 p.m. – 5 p.m 100PLN WHERE ? […]

Exceptionally, there will be two Swing workshop sessions: one on Saturday the 26th of September at 10:30 a.m. and another on Sunday the 27th at 3 p.m. Atelier Swing Vocal – Practicing jazz standards. “Atelier Swing Vocal” is a workshop on vocal improvisation and jazz interpretation, because there is no jazz without swing rhythm! The […]

Vocal improvisation workshops led by Lydie Kotlinski and Edward Rey. In everyday life, we constantly improvise, but what is vocal improvisation? *listening *dialogue *space *freedom *creation Using inhalation and exhalation (sound) in combination with movement, we will activate the process of free expression. Without reflection, just the first step towards breath-sound, just let yourself flow, […]

LATINO LADY STYLING – dance workshops for women – Mili Morena ⏰️ October 3rd, 2:00 PM – 5:30 PM Open classes for all women, where we’ll explore various Latin rhythms, such as salsa, bachata, merengue, cha-cha-cha, and rumba. A class full of energy and music. You don’t need anything but your body, because Mili Morena […]

Start: October 5th (September 14th and 28th will be two open classes) Imagine the moment when you dance with someone and suddenly feel like you don’t have to explain anything anymore. You can be yourself—uncensored—and the other person simply joins you. Or the moment when you enter the room, leave whatever’s going on in your […]

DYNAMIC VINYASA and SLOW YOGA with Dominika! DYNAMIC VINYASA / ⏰️ Tuesdays, September 8th and 15th, 7:30 PM – 9:00 PM A dynamic practice combining movement with breath, focused on building strength, balance, and body awareness. Flowing asana sequences allow you to strengthen the entire body and turn your attention inward. The classes energize, improve […]

We invite you to a new series of meetings at the Body and Breath Rhythm. Saturday, August 22nd, will be spent learning basic Thai Massage techniques covering the entire body. The workshops are designed for beginners and those who want to refresh their knowledge in a pleasant atmosphere. During the workshops, we will work on […]

☀️ SCHEDULE FOR THE NEW KONTAKT SEASON ⏰️ 2026 / 2027 ⏰️ Valid from September 1st Kontakt PRICE LIST below the schedule ☀️ MONDAY White Room ● 6:00 PM – 7:00 PM – BRAZILIAN STYLE – Murilo Maroom / START: AUGUST 31st *We accept Kontakt Passes, single entry fees of PLN 40, Multi Sport Cards […]

Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) ⏰️ On August 28th, we invite you to an open introductory class. ⏰️ On September 4th, 11th, and 18th, we’re launching a closed group where we’ll deepen our development process. TRE is a simple, natural, and effective method for regulating […]

A Taste of BLOOM An immersive experience for women ready to reconnect with themselves – Christina Eshak ⏰️ Saturday, August 22, Time: 10.00 – 14.00 Place: Kontakt Space of Movement, Dance and Music, Szpitalna street 40, Kraków There comes a moment when a woman realizes she has become an expert at activity. Doing. Giving. Holding everything together. […]

Summer Berry Monthly August Course with Alicja Miszczor 5-WEEK Summer Course in Contemporary Dance and Therapeutic Dance ⏰️WEDNESDAYS, 6:00 PM – 7:30 PM / Start: August 5th. The course runs until August 26th Summer with dance that leaves your cheeks flushed, your eyes radiant, your heart and hands filled with music, and your belly filled […]