During the Rebirthing Breathwork session, I FELT the CHAKRAS in my body for the first time.

Something that until now was only a theory has become palpable, tangible and understandable at a level where the mind does not reach.

During this session, you will be led by specially selected music that will direct your consciousness to the appropriate chakras. And the breath that you introduce there will dissolve all tensions and unlock the flow of energy.

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Each BREATHING SESSION Rebirthing Breathwork works very deeply, regardless of the intention with which we approach it:
– releases tension and difficult emotions
– unlocks the flow of energy
– we have better contact with the body
– provides insights into various aspects of our lives
– we feel peace, love, self-confidence, strength
– we get to know ourselves and our potential

A message from a participant of one of the last sessions:
“Thank you again for today’s breathing session, it has given me a lot of broadening, unlocking, letting go of the things I’ve been going through lately.”

WHAT WILL OUR MEETING LOOK LIKE?
The breathing session is held lying down.

️ BREATH – 60 minutes – Breathing is intense but gentle on the body. During breathing, the body feels as if it is carried on steady waves.
At some point, the vibration rises, we feel its flow throughout the body, the breath begins to happen on its own, without our participation. Sail.
It is the breath that guides us through the session.
We completely lose track of time. Often there is a surprise: has already passed an hour? not 10 minutes? Therefore, there is no fear that we will not be able to breathe for so long.

RELAKSE – 45 minutes – very deep relaxation, swimming away, collapsing into yourself.
An extremely pleasant state that many people experience only after intensive work with the breath. BUT this is not only a pleasant state. This is the time necessary to integrate everything that has just happened.
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Everyone experiences breathing sessions in their own way: tears, screaming, laughter, ecstasy, bliss, emotions and visions appear… Exactly what we are ready for and what we need most at the moment happens.
The intensity of the sensation depends on the extent to which you allow the breathing to guide.

MY ROLE during the session is to test your technique, motivate, help you get through difficult moments, strengthen or stimulate certain processes. I appear with you when there is such a need, but I try not to interfere with your experience.
Everyone has time to be only with themselves.
This is also a very important element because it helps to contact internal motivation, determination, independence – in a word, we become more independent and responsible for ourselves.
A breathing session is your intimate encounter with yourself.

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NECESSARY REGISTRATION
Max number of participants 12.
Seats fill up quickly so I invite you to book
via Fb – Marta Pondel or phone/Whatsapp +48690279786
Price per session 90zł

WHEN? – December 19, 11a.m. -14:00 p.m.

We meet in Kontakt, Szpitalna Street 40

PREPARE

– comfortable clothing
– bottle of water
– last meal at least 2 hours before the session
– mats and blankets are in the room, but you can take yours for extra comfort
– I recommend taking a small pillow under your head

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Marta Pondel -> I WILL LEAD THE SESSION
For many years I have been delving deeper and deeper into discovering myself and the magic of this world. I have been working with people developmentally for over four years, conducting primarily reincarnation regression sessions, Rebirthing Breathwork sessions, meditations and massages.
For the last 19 years I have lived in many countries, which has taught me sensitivity and openness to different traditions, cultures and religions. I do not close myself to any particular trend. Theories and understanding on an intellectual level is secondary to me – it is more important to know through experience and that’s how I work with people.
Knowledge is within us, and with a wise teacher we will explore it in a safe, grounded way and bypass many of the pitfalls of the ego. The teachers I am currently learning from and who have had the strongest influence on my spiritual development are B.N. Kumar of the Mumuksha Meditation Center mumukshaindia.com and Christopher Hareesh Wallis of the Tantrika Institute https://tantrikainstitute.org (non-double ShaivaTantra, nothing to do with modern neoTantra).
I was taught to WORK WITH REBIRTHING BREATHWORK by Edward Matthews and Prema Julia, who were working on Koh Phangan in Thailand at the time. Within two months, I underwent about 30 sessions under their supervision. It was a huge challenge – beautiful and profoundly transformative.
I also had the opportunity to receive individual teachings and shamanic initiations from shamans from different cultures and traditions. This knowledge helps me to assist the participants of the session.

More on my www.atavila.com page

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