KONTAKT hugs. <3
Wcześniej w Kontakcie
BMC HEART MEDITATION / BODY MIND HEART CENTERING and GATHERING / De-stress and affirming activities <3 - for Refugees and People who want to provide charity to Refugees / NEW with Iwona Olszowska / start 9.03
Dear Friends, the idea for new classes was born on the initiative of Iwonka Olszowska due to the need for spiritual, physical and financial support of REFUGEES. BMC HEART MEDITATION / BODY MIND HEART CENTERING and GATHERING De-stress and affirming activities <3 FOR WHOM? – for REFUGEES who need physical and spiritual support (free admission […]
🇺🇦 Dear Friends! We invite you to our action for Ukraine! 🇺🇦 WHEN? – THURSDAY, MARCH 3, be with us and, above all, with Ukraine! 🇺🇦
🇺🇦 Dear Friends! We invite you to our action for Ukraine! 🇺🇦 🇺🇦 WHEN? – THURSDAY, MARCH 3, be with us and, above all, with Ukraine! 🇺🇦 🇺🇦 🇺🇦 🇺🇦 🇺🇦 🇺🇦 What are we planning ?: 🇺🇦 MOTION BLOCK: 🇺🇦 18:15 – 19:45 – Yoga, Pranayama and MEDITATION classes for peace in Ukraine with […]
Dear ones, this Monday – 28.02 – There will be NO classes with Iwonka – BODY AWARENESS BASED ON THE BMC METHOD.
Update Dear ones, this Monday – 28.02 – There will be NO classes with Iwonka – BODY AWARENESS BASED ON THE BMC METHOD. https://www.facebook.com/events/498564524645558/ In the near future they will NOT be made up. Regular Body Awareness classes based on the BMC method return on Monday, March 7! 🇺🇦 There is also another plan! New. […]
🇺🇦 CZWARTEK W KONTAKCIE – 24.02 🇺🇦
🔥 Koty Kochane. Dzisiaj nie odbędą się zajęć z Gosią – AUTHENTIC JAZZ. 🔥 Pozostałe zajęcia BEZ ZMIAN. CZWARTEK Sala Biała 18:00 – 19:30 – ACRO YOGA (średnio zaaw.) – Tomasz Pacan / info: paccan@poczta.onet.pl / *Na tych zajęciach HONORUJEMY Kartę Multi Sport, OK System, Kontaktowe Karnety i jednorazowe wejścia w wysokości 30 zł, na […]
Today (24.02) there will be no classes with Gosia: AUTHENTIC JAZZ.
“Atelier Jazz Vocal” vocal workshop with Lydie Kotlinski / 20.03.22
“Atelier Jazz Vocal” are intended for singers who want to improve their skills. The work will be based on three jazz standards developed by the participants before the workshop. The workshops will focus on interpretation and vocal improvisation, based on the above-mentioned tracks. The number of participants is limited to 6 in order to be […]
Dear Friends. In such a situation, we CANCEL our contact COSTUME BALL
English version: Dear Friends. In such a situation, we CANCEL our contact COSTUME BALL We cannot imagine dressing up at this point, while there is a war going on in a neighboring country. We invite you to our traditional, weekly DANCE PARTY WITH WORLD MUSIC – PANTA REI – in concentration, with all our hearts, […]
TUESDAY IN CONTACT – 22.02.22 (P.S. What a great date !!!)
Attention. Last Tuesday we started the course: MOTION FROM FEELING – Joanna Książkiewicz You can still join. LAST AVAILABLE SEATS left! REGISTRATIONS: ruch.od.czucia@gmail.com / * The course does not include contact passes, one-time entries, Multisport and Medicover cards. ❄️ TUESDAY ❄️ ☃️ The White Room 18:15 – 19:15 – FEEL YOUR BODY – Kasia Maria […]
Joni yoga – a series of 12 meetings for women – morning group / NEW! – Ewa Rumieńczyk / 10.03 at 10:00
Dear Woman I invite you to a series of 12 yoga meetings for women. In a small group of women, we will explore our body through yoga positions, breathing, natural movement and meditation. Joni yoga – these are gentle yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation. Classes […]