💃 FEEL YOUR BODY – body awareness classes for women / Kasia Rosalia We INVITE you every Tuesday from 6.15 p.m. to 7.15 p.m. We will exercise, dance, breathe, strengthen, relax. Smile and blush after classes guaranteed 🤩 P.S. Dear Friends! From next classes (15.02) it is possible to use the MULTI SPORT and MEDICOVER […]
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BODY AWARENESS BASED ON THE BMC METHOD – Iwona Olszowska / start: 14.02
With Iwona Olszowska’s classes – BODY AWARENESS BASED ON THE BMC METHOD, we start on Valentine’s Day – February 14!!! We are looking forward to it, and You? !!!!! 😍😍😍
FRIDAY in Kontakt (4.02)
Dear Friends. Today there are no classes with Junior and Renia – FORRO and ZOUK. Other activities WITHOUT CHANGES! ♀️ FRIDAY ♀️ The White Room 6:00 p.m. – 7:30 p.m. – 3 MONTHS COURSE OF MOVEMENT COMPOSITION (in the trend of contemporary dance) and THERAPEUTIC DANCE – Alicja Miszczor / registration required: alataniec@gmail.com […]
THURSDAY IN KONTAKT (3.03)
🌲 THURSDAY 🌲 🔥 Dear Friends! Today, classes with Karol are back – WAKE UP THE BODY !!! Hurrrrraaaaa! You guys were looking forward to it too, right?! 🔥 Today all classes are going according to plan! What a good, hearty day! ☀️ The White Room ❄️ 6:00 p.m. – 7:30 p.m. – ACRO YOGA […]
☃️ WEDNESDAY IN CONTACT ❄️ 2.02 ❄️ / 🔥Note. Today’s (Wednesday 2.02) classes with Junior – ZOUK (Brazilian dance) WON’T BE PLAYED OUT! 😪 Other activities WITHOUT CHANGES!
☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️☃️ English version: ❄️ WEDNESDAY ❄️ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥. 🔥 NOTE! Today’s classes with Junior – ZOUK (group: intermediate) WON’T HAPPEN! 🙁. Today we come back with the CHORUS with Wassim. HURRRRRAAAA !!! 🔥 Other activities WITHOUT CHANGES! 💪❤️. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ❄️ The White Room ☃️ 10:00 a.m. – 11:15 a.m. – VOICE AND BODY HARMONY (open group […]
Dancing in the floor – floorwork for dancers – Aleksandra Nowakowska / February 27
✨ DANCE ON THE FLOOR Is there anyone here who didn’t like rolling on the floor as a child? In adulthood, we can also do it, with virtuosity, pleasure, and after this workshop even soft and fluent! On the ground, our body reacts completely differently than in a standing position – it can play with […]
WORKSHOPS AND CONTACT EVENTS: FEBRUARY / MARCH 2022
Dear Friends… To make it easier for You to find out about our weekend events, we decided to go ahead and put everything together. 😉 Here is a list of events, workshops and similar activities for the next month … 🙂 – FEBRUARY! Voila! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️ ❄️ FEBRUARY ❄️ 3-8 FEBRUARY […]
Workshops: BODY RECONNECTION – training balls / Pawel Michal Konior and Sarah Maria Solea / SATURDAY, 19 FEBRUARY
BODY RECONNECTION – training balls WHEN? SATURDAY, FEBRUARY 19 # 3 hours Saturday: 13.00-16.00 Partner games, improvisation and partnering – practise ball # 3 hours Saturday: 18.00-21.00 meditation and body work into contact and flow. In this workshop we will work with partner games, this time including tennis balls and the practice-ball, inspired by fighting […]
