➢ Workshops “Conscious Body: AcroYoga & Thai Massage” will be a great opportunity to conduct a dialogue without words, listening to the movement and body of the other person. We will combine movement and breath – the two most important elements of conscious work with the body. All in an atmosphere of mindfulness, acceptance and unconditional love. We will be “here and now”. We divided our meeting into 2 days and 4 thematic blocks.

AcroYoga sessions will be a celebration of interpersonal contact, presence based on trust, closeness and respect. It will also be a time for spontaneous expression. AcroYoga combines in an inspiring way: the wisdom of yoga, the dynamics of acrobatics and the delicacy of massage. It is a sensitive exchange that allows us to deepen trust in ourselves, our partner and the space. AY opens the senses, develops empathy and communication skills, at the same time strengthens and relaxes. It creates harmony. It allows you to integrate the mind, emotions and body, expand consciousness, fly high and experience how the impossible becomes possible. It makes our body full of life energy. It gives freedom and can stop time so that we can feel the pure joy of being here and now. We will have the opportunity to explore different qualities of touch and give ourselves one of the most beautiful forms of closeness known to us.

Thai massage will allow us to relax deeply, calm the mind and increase the space for flow in the body. By moving the whole body, it will start the process of restoring natural balance and self-regeneration. Thai massage combines the most beautiful forms of classical Thai massage with holistic methods from different parts of the world. The meaning of the massage is “listening with your hands”, i.e. soft and deep penetration into the tissues using your own body weight with elements of passive stretching. This work is particularly focused on opening and improving the flexibility of the body, reducing tension and restoring full mobility of the joints. It is also work on energy lines where acupressure points are located. The massage takes place on a mat in loose, comfortable clothing that does not restrict movement. The massaged person, lying down, is placed in positions derived from yoga – asana – hence the name of Thai massage as “yoga for the lazy”.

During the “Conscious Body” workshop, we will wrap ourselves in careful listening, softness and feeling. We will develop a harmonious connection between earth and heaven, lightness in receiving and giving, and work in the field of the heart. Thanks to an individual approach to your needs, when conducting classes, we will make sure that everyone can find space for themselves in their own rhythm.

We cordially invite you 🙂 Klaudia and Weronika

➢ THE WORKSHOP WILL BE LEADED BY:

💎 Klaudia Jasiak A therapist fascinated by working with the body since 2011. Supporter of natural solutions, treating massage as a ritual that restores balance to both body and spirit. The work inspired by the trend coming from Hawaii and New Zealand as well as Thailand and India is the closest to her heart. On a daily basis, she works at Magia dla Ciała in Wrocław. In addition, a master’s degree at the University of Wrocław with the title of social rehabilitation pedagogue, thanks to her studies and practice, she learned to perceive a human being as an individual and unique individual. She gained experience in Thai massage, e.g. with Alfonso Cazenave – Kiruna Bodywork, Balazs Nemeth from Sunshine Network: Traditional Thai Yoga Massage and Ayurvedic Bodywork and Paweł Janiszewski THAI Massage. In her free time, she is looking for a new dimension of conscious touch in working with the body, explores the secrets of anatomy and actively spends time practicing yoga.

🌞 Weronika Tyrpa Massaging is a form of meditation for her, and acroyoga is her favorite fun. In therapeutic work, she values gentleness and intuition as well as experiencing “here and now”. She has been enriching her experience in Traditional Thai Massage and acroyoga since 2016. She started and continues the practice of “Nuad Bo Rarn” Traditional Thai Massage with Balazs Bali Nemeth from Sunshine Network: Traditional Thai Yoga Massage and Ayurvedic Bodywork. In 2021, she graduated from a 2-year classical massage day school with elements of physiotherapy, and started learning eurythmia and rhythmic massage with Michaela Schnur. She shares her love for movement and conscious touch through the AcroTribe project. He conducts individual sessions and group workshops on massage, manual therapy and acroyoga in Poland and abroad.

➢ WORKSHOP SCHEDULE:

Saturday, February 11:

– 11:00 – 14:00 Solar AcroYoga: acrobalance – lunch break – 15:30 – 18:30 Traditional Thai massage: happy hips

Sunday, February 12:

– 10:00-13:00 AcroYoga solar: flying – lunch break – 14:30-17:30 Traditional Thai massage – loose shoulders.

➢ PLACE: Kontakt. Space of Movement, Dance and Music – Szpitalna 40, 2nd floor, 31-024 Kraków

➢ INVESTMENT: Saturday alone: PLN 350 – per person / PLN 600 when enrolling as a couple Two days: PLN 500 – per person / PLN 900 when enrolling as a couple + PLN 50 DISCOUNT for course participants and workshops AcroTribe or Klaudia Jasiak Thai Bodywork.

➢ RECORDS AND INFORMATION via e-mail: info.acrotribe@gmail.com

The number of places is limited.

➢ Workshops “Conscious Body: AcroYoga & Thai Massage” – Weronika Tyrpa, Klaudia Jasiak / 11-12.02