We cordially invite you to the winter-spring edition of the course: January 10, 2024 – March 22, 2024 Before you read the description, we invite you to watch videos with participants’ opinions: https://www.facebook.com/interartdance/videos/1113373469562835 And an interview with the course leader: Written opinions about the course: https://www.facebook.com/interartdance/reviews And the host in action: https://www.facebook.com/interartdance/videos/437247151864414 DETAILED INFORMATION ABOUT […]
Wcześniej w Kontakcie
CONTACT IMPROVISATION in SLOW MOTION quality – Marta Grabowska/ 13/01
Dear. So very briefly. I want to invite you to carefully explore this quality of movement. To be calmly within yourself and dance. To discover the technique step by step. To play with slowing down and enjoy what appears. There will be technique and work with body awareness, there will be improvisation, there will be […]
Workshops “Visual awareness according to the Bates method” – Virginia Cristin / January 13
We invite you to a two-hour workshop on working with eyesight and the body. You will learn how to use the possibilities offered by your eyesight through active meditation and mindfulness, as well as how to increase the scope of your eyesight through training. For whom? The workshops are intended for people with tired eyes, […]
VOICE YOGA – three-month course – Aleksandra Zawłocka (Harmony of Voice and Body) / start: 24/01
Voice Yoga – three-month course – Aleksandra Zawłocka 12 workshops devoted to exploring the secrets of the voice. This is a course for people who are looking for their true natural voice, for those who feel blockages in their voice, for those who are looking for interesting and alternative forms of personal development and relaxation […]
🎅 CHRISTMAS EVE ACRO/DRESS JAM! :D🎄 🎄17/12 from 3:00 p.m. – 7:00 p.m.
🎄☃️⭐️🎄⛄️⭐️🎄☃️⭐️🎄⛄️⭐️🎄☃️⭐️🎄🎅 Dear Acro Friends. Christmas jams are already a tradition, let’s meet at the end of the year and let’s fly! You can bring snacks 😉 We have to clean the rooms at the end, after all, on the same day, after the jam, there will be a Contact Christmas Eve, to which we also […]
Dear Friends. Today (4/12) there will be no classes with Rafał – MEETINGS with MASSAGE.
We invite you on Monday next week. 👉 It will be about the lower back/lumbar
Kontakt Christmas Eve (caroling, acro jam, borscht and pre-Christmas dancing until dawn) / December 17
☃️🌲⭐️⛄️❄️🎄⭐️☃️🌲⭐️⛄️❄️🎄⭐️ 🎅 KONTAKT CHRISTMAS EVE, CHRISTMAS JAM ACRO, BORSHIT, SINGING CAROLS TOGETHER AND DANCING TILL THE WHITE MORNING 🎅 ⭐️ DECEMBER 17: ☃️ JAM ACRO from 3 p.m – 7 p.m. 🎄 KONTAKT CHRISTMAS EVE from 9:00 p.m Our favorite Kontakt Friends. Family. 🤗❤ ⛄️Please accept our cordial invitation to our traditional, annual 🎄CONTACT CHRISTMAS […]
Yin Yoga session with therapeutic sounds – New Birth – Sylwia Zięba (@Mybodybalance) / 16/12
Hello! Yin Yoga session with therapeutic sounds – New Birth This will be the first therapeutic session during which you will release emotions and tensions, but also integrate and relax your entire body and mind. You will connect with what is yours. You will encounter something that needs to be cleansed, embraced and then let […]
📣 Monday news! / 27/11
👉 Dear ones. Sad news. Murilo is sick. There will be no BRAZILIAN STYLE classes today. 😪 👉 After a long break, classes with Rafał are back today. – MASSAGE MEETINGS. 💪🥳
SAINT CLAUS’S WORKSHOP – making decorations and decorating the Christmas tree lady / 10/12, 7:30 p.m.
🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲 SAINT CLAUS’S WORKSHOP, i.e. jointly making decorations for the Kontakt Mrs. Christmas Tree and joyful, ritual dressing of our well-served 10-year-old Tree! – Can you believe that our Green Guest has been with us for so many years? 🌲When? December 10, at 7.30 p.m. – ? Dear Kontakt Friends. ON DECEMBER 10, WE TURN […]