SUNDAY SAMBA TRAINING 💪 Dear Cats, next SUNDAY (August 27) we are doing Thursday’s Samba No Pé. 💪 Classes will exceptionally last 30 minutes longer 😊 🚀 We invite you from 6:00 p.m. to 8:00 p.m.
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JONA – Spontaneous workshops for women (because it’s already September 2) / workshop in a new version – Kasia Rosalia
02.09! JONA workshops for women with Kasia Rosalia ❤️ If you have time, I cordially invite you to Krakow, workshops in a new version. More about the meaning of being a woman, exercises and movement that supports and heals us. GOOD TIME TOGETHER. Workshops that will make you feel more beautiful and more integrated 🌷 […]
Dear Friends. From today (Friday, August 25) until September 5, there will be no classes with Junior and Renia: FORRO and ZOUK. 😪
We’ll be back on Wednesday, September 06
Dear Friends. This Thursday (August 24) there will be no classes with Julia – SAMBA NO PE
There will be a makeover this Sunday. Details soon.
This Monday (August 21) there will be classes with Iwonka – BODY AWARENESS BASED ON THE BMC METHOD. * ATTENTION. CHANGES! EXCEPTIONALLY, CLASSES WILL START AT 8:00 PM in the ORIENTAL HALL (on the 2nd floor).
We will keep you informed about other possible dates of classes with Iwonka. 🤗
Dear Friends. This Monday (August 14) there will be classes with Iwonka – BODY AWARENESS BASED ON THE BMC METHOD.
A THREE-MONTH COURSE OF MOVEMENT COMPOSITION, CONTEMPORARY DANCE AND THERAPEUTIC DANCE with Alicja Miszczor / START: October 4
A THREE-MONTH COURSE IN MOVEMENT COMPOSITION, CONTEMPORARY DANCE AND THERAPEUTIC DANCE with Alicja Miszczor. We cordially invite you to the autumn-winter edition of the course during the period: OCTOBER 4, 3023- DECEMBER 22, 2024 Before you read the description, we invite you to watch the videos with the participants’ opinions: https://www.facebook.com/interartdance/videos/1113373469562835 And an interview with […]
Attention. We are announcing a short break in YOGA WORKOUT classes with Artem. – From Thursday, July 27 to August 6.
🏖 On August 7th, we are back with classes again. 💪
Dear Friends. Good news. 🥰 On the 2 July Mondays (July 17 and 31) there will be classes with Iwonka – BODY AWARENESS BASED ON THE BMC METHOD.
We also invite you on August 7. We will keep you informed about other possible dates of classes with Iwonka. 🤗
Wakacyjne warsztaty balansów na rękach i pozycji odwróconych – Artem Nakonechnyi / start: 8.08
Warsztaty balansów na rękach i pozycji odwróconych To challenge składający się z czterech zajęć, które pozwolą ci uzyskać większy poziom siły, wytrzymałości i rozciągnięcia, żeby osiągnąć znaczące rezultaty w jednych z najtrudniejszych pozycji w jodze. Podczas warsztatu dowiesz się wszystkiego, co potrzeba, aby bezpiecznie wykonywać balansy na rękach i inne odwrócone pozycje: jakie ćwiczenia przygotowują […]