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REMARK! A new edition of the 3-MONTH COURSE OF MOVEMENT COMPOSITION (in the contemporary dance trend) and Therapeutic Dance with Alicja Miszczor / start: 19.01 – 8.04

3-MONTH COURSE OF MOVEMENT COMPOSITION (in the contemporary dance trend) and Therapeutic Dance with Alicja Miszczor We cordially invite you to the winter-spring edition of the course in the period of: 19 January 2022 – 08 April 2022 This is our favorite edition, because the course starts in winter and ends in early spring 🙂 […]

DEAR! IMPORTANT NEWS! This Thursday (9.12) there will be NO CLASSES with Karol – WAKE UP THE BODY

We envite You on the class with Dawid – THE BASICS of CONTACT IMPROVISATION !!! 🌲 19:30 – 20:45 – BASICS OF CONTACT-IMPROVISATION (open group) – Karol Swoboda / Dawid Swoboda / info: karolzapisy@gmail.com https://www.facebook.com/events/252049283513143 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Additional session REBIRTHING BREATHWORK – HARMONIZING CHAKRAS – Marta Pondel / 19.12, g. 11:00 a.m.-14:00 p.m.

During the Rebirthing Breathwork session, I FELT the CHAKRAS in my body for the first time. Something that until now was only a theory has become palpable, tangible and understandable at a level where the mind does not reach. During this session, you will be led by specially selected music that will direct your consciousness […]

MOVEMENT FROM FEELING – leading, following, flow / Joanna Książkiewicz (farewell workshop) / 11.12, 13:00-15:30

Allow yourself to feel. To listen… in your body. A living presence. Accepting what is. For the meeting… and again listening – in what resonates in contact with the other person. For compassion… without losing yourself in it. 🍂 I invite you to the workshop of movement from feeling (this time really the last one […]

“Biomechanics of asanas. The effect of bandhas (coru muscles) on the body as a whole, technical details of the execution of asanas” – Artem Nakonechnyi / 18.12 – 10:00 a.m.

Workshop “Biomechanics of asanas. The effect of bandhas (coru muscles) on the body as a whole, technical details of the execution of asanas” – Artem Nakonechnyi In the workshop you will learn what bandhas are, how to perform them correctly and what effect they have on the nervous, respiratory and musculoskeletal systems. You will also […]

Joni Yoga – a series of 12 yoga meetings for Women! – Ewa Rumieńczyk / start: 4.01

Dear Woman I invite you to a series of 12 yoga meetings for women. In a small group of women, we will explore our body through yoga positions, breathing, natural movement and meditation. Joni yoga – these are my original yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation. […]

ATTENTION: Due to the pandemic situation, the CONTACT MEETING OF PAYMENT and the CHORUS concert are CANCELED! We invite you to the customary Panta Rei. – 21:00 start!

ATTENTION: Due to the pandemic situation, the CONTACT MEETING OF PAYMENT and the CHORUS concert are CANCELED! We invite you to the customary Panta Rei. – 21:00 start! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dearest Friends! We warmly invite you to the annual CONTACT CHRISTMAS MEETING with a concert of our CHOIR, joint caroling, borscht and dancing until morning! <3 […]