Contact Improvisation – Holding each other and unfolding vulnerability This weekend workshop is an invitation to explore one of the key features of contact improvisation, which is the practice of holding and being held by others. The intimate potential of this practice is very impactful, especially in terms of regulating our nervous system. When we […]
Wcześniej w Kontakcie
JONI JOGA “OŻYWIENIE” – kobiecy wymiar jogi – Ewa Rumieńczyk / 18.06
“Revival” is 2 of the 2 parts of the Joni Yoga workshop – the feminine dimension of yoga. The feminine dimension of yoga shows an approach to yoga practice focused on the natural cyclicality of the female body and finding your own rhythm that supports femininity. “Revival” is a meeting dedicated to this part of […]
Today (11.04) there will be no classes with Edzio – CONTACT AND DANCE IMPROVISATION. BUT the space is yours. We invite you to jam. 😆🤗❤️💪
BUTOH – DANCE WORKSHOP IN KRAKÓW / 3-4.06.2023 / Conducted by: Krzysztof Jerzak
The workshop is aimed at people interested in self-development and deepening and expanding mind-body awareness. Both for beginners and advanced. It will be useful for: dancers, performers, actors, people training: martial arts, yoga, etc., as well as people interested in therapy through the body, who are looking for authentic movement and attentive presence in […]
Attention. Breaking news. Today’s (6.04) BASIC CONTACT-IMPROVISATION classes with Karol are CANCELED! :(
MEETINGS WITH VOICE AND SONG – Sabina Krauze / 22.04, 15.00-17.30
~~~ WHAT CAN YOU EXPECT ~~~ During the classes we will spend time extracting sounds with pleasure and curiosity, finding out that we can use our voice in many ways – we will purr, sigh, vocalize, rhythmize, sing songs. We will use breathing and emission exercises, activities in the area of imagination and movement. We […]
Easter schedule / from Good Friday (7.04) to Wet Monday only (10.04)
Dear Friends! EASTER! EASTER! EASTER! Hurray! 👉 Be sure to check out the ⚘️ CONTACT SCHEDULE ⚘️ for this time.: ⚘️⚘️⚘️ 🐣 FRIDAY (7.04): On Friday, there will be the following activities: 🐥 MOVEMENT COMPOSITION, CONTEMPORARY DANCE AND THERAPEUTIC DANCE COURSE with Alicja Miszczor, ⚘️ FORRO – Junior Arto, Renia Liszka and 🐣 ZOUK – […]
👉 THE ESSENTIAL BODY – theater workshop – TEATRO SIMURGH (Carla Robertson and Fiore Zulli) / 👉 May 19-21
~~~ THE WORKSHOP ~~~ «The body is the instrument of the actor and the dancer» This is perhaps the first sentence that is normally said to an acting student when he/she begins his training. Therefore, if it is true that the stage artist must have a well trained body for physical effort, it is also […]
Workshops “Thai Massage: “IN THE RHYTHM OF BODY AND BREATH” – Weronika Tyrpa, Klaudia Jasiak, Konrad Szot / May 27-28
RHYTHM OF THE BODY AND BREATH – workshops with Thai Massage Our workshops consist of 4 independent parts. At the first meeting, we will introduce you to static and dynamic techniques in thai massage. During the second session, we will focus on the hips, belly and shoulders. The third workshop will introduce you to the […]
Workshops: Introduction to Slavic gymnastics for women, i.e. the basics of the so-called “witches’ gymnastics” – Joanna Małocha / April 16
Slavic gymnastics, sometimes called “witches’ gymnastics”, is a native alternative to yoga. It is not only learning a set of exercises dedicated exclusively to women (of all ages!) that improve fitness. At the same time, it is a strengthening of the awareness of female strength drawn from nature, a sense of community, as well as […]