Workshop “Biomechanics of asanas. The effect of bandhas (coru muscles) on the body as a whole, technical details of the execution of asanas” – Artem Nakonechnyi In the workshop you will learn what bandhas are, how to perform them correctly and what effect they have on the nervous, respiratory and musculoskeletal systems. You will also […]
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Joni Yoga – a series of 12 yoga meetings for Women! – Ewa Rumieńczyk / start: 4.01
Dear Woman I invite you to a series of 12 yoga meetings for women. In a small group of women, we will explore our body through yoga positions, breathing, natural movement and meditation. Joni yoga – these are my original yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation. […]
ATTENTION: Due to the pandemic situation, the CONTACT MEETING OF PAYMENT and the CHORUS concert are CANCELED! We invite you to the customary Panta Rei. – 21:00 start!
ATTENTION: Due to the pandemic situation, the CONTACT MEETING OF PAYMENT and the CHORUS concert are CANCELED! We invite you to the customary Panta Rei. – 21:00 start! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dearest Friends! We warmly invite you to the annual CONTACT CHRISTMAS MEETING with a concert of our CHOIR, joint caroling, borscht and dancing until morning! <3 […]
🔥 ATTENTION! Dear, IMPORTANT NEWS! Until the end of the calendar year, there will be no classes with Iwona Olszowska – BODY AWARENESS BASED ON BMC METHODS.
We invite you to the classes again in JANUARY! Event details: https://kontaktprzestrzen.pl/zajecie/body-awareness-based-on-the-bmc-method-start-14-10/?lang=en
Remark. This Thursday (2.12) there will be no classes of ACRO YOGA, BASICS OF CONTACT IMPROVISATION and WAKE UP THE BODY…
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥 Dear Ones! There will be NO CLASSES with Karol and Dawid today: WAKE UP THE BODY… and BASICS CONTACT IMPROVISATION as well as ACRO YOGA classes with Tomek. 🔥 In connection with the SUZIRJA KARPAT concert, AFRO DANCE classes are reduced to 45 minutes today (19:30 – 20:15). – We cordially invite you […]
Dear. Becouse of the SUZIRJA KARPAT concert, Thursday’s AFRO DANCE classes will last shorter (45 minutes).
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗 We cordially invite you from 21:00 to a concert, dances and musical jam. 💪❤️🦸 ♂️
👋 Attention. Today’s (30.11) and tomorrow’s morning (1.12) classes with Ola: HARMONY OF VOICE AND BODY are CANCELED!!!
YOGA series of 12 meetings with yoga for women – Ewa Rumieńczyk / 4.01-22.03 / REGISTRATION REQUIRED!
Dear Woman🌸 I invite you to a series of 12 meetings with yoga for women. In an intimate group of women, we will explore our corporeality through yoga poses, breathing, natural movement and meditation. Joni yoga – these are my own yoga sessions based on many years of experience with yoga, dance, movement, singing, meditation. […]
Sprawozdanie z naszego kontaktowego Szafa Party – czyli Buszujący w ciuszkach część… No któraś już tam z kolei… ;)
🦸🦸♂️🦸♀️🦸🦸♂️🦸♀️🦸🦸♂️🦸♀️🦸🦸♂️🦸♀️🦸🦸♂️🦸♀️🦸 Kochane Panie i drodzy Panowie (tak, tak Panowie też przybyli!), DZIĘKUJEMY ZA WCZORAJ. Radość w czystej formie. 🥰 Wszyscy wygrali. – Ci, co zrobili miejsca w szafach i przynieśli do Kontaktu wory pełne różności, Ci co znaleźli dla siebie wybitne okazy odzieżowe i wynieśli do domu worki pełne “nowych” ciuszków, Ci co przypatrywali się […]
🎄 DECEMBER IN KONTAKT 🎄
🎅 DECEMBER IN KONTAKT 🎅 Workshops and events to which we cordially invite you. 🙂 🎄 THURSDAY December 2 at 9:00 p.m. Pre-Santa Claus concert SUZIRJA KARPAT (The Constellation of the Carpathians) – a musical firecracker straight from Ukraine! Santa Claus and folk accents are welcome! EVENT DETAILS: https://www.facebook.com/events/956325654954211 🎄 SATURDAY, December 4, 6:00 p.m. – 8:30 […]