Dear Friends, ZOUK and Junior are returning to our Kontakt salons! We invite you every Wednesday and every Friday for a sensual and energetic dance full of Brazilian sunshine, led by a real Brazilian from Brazil. 😉 – Junior Arto. Junior, as we suppose, needs no introduction – everyone knows him! 😉 💃 every Wednesday […]
Wcześniej w Kontakcie
Joga i Głos – meeting for pregnant women – Izabela Aktypi, Aleksandra Zawłocka / SUNDAY, 5.06, 11:30 a.m.- 3:00 p.m. :)
We invite you, future mothers, to a workshop meeting in the practice of gentle yoga and gentle voice practice. The intention of this meeting is to feel good and at ease, to be in constant contact and deep connection with the tiny life developing inside you, to soothe your body in such a demanding period, […]
Beloved, Sunday MOVEMENT MEDICINE workshop is CANCELED!
WE WILL INFORM YOU SOON ABOUT THE NEXT DATE OF THE WORKSHOP! Movement Medicine practice in Krakow – hosted by Marta Dratwa-Wasyłek with musical support from Bogdan Wasyłek ————————————————– ————– 🌳 If you want to take part in the classes subscribe by entering your email below: https://forms.gle/9jBNDxG6NibjjsRV8 🌳 you will receive organizational information back 🌳 […]
BUTOH – DANCE WORKSHOP IN KRAKOW / Conducted by: Krzysztof Jerzak / June 4-5
BUTOH – DANCE WORKSHOP IN KRAKOW Moderator: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ/) The workshop is aimed at people interested in self-development as well as deepening and broadening the awareness of the body. It will be useful for: dancers, performers, actors, people training: martial arts, yoga, etc., as well as people interested in body therapy, who are looking […]
Dear Friends, today (12.05) will NOT take place classes with brothers Liberty – WAKE UP THE BODY and BASICS CONTACT IMPROVISATION
WE INVITE YOU NEXT WEEK: 🇺🇦 18:00 – 19:15 – WAKE UP THE BODY – QI GONG, BIOENERGETICS, MOVEMENT (gr. open) – Karol Swoboda https://www.facebook.com/events/3096151334003320/ 🇺🇦 19:30 – 20:45 – BASICS OF CONTACT-IMPROVISATION (Gr. open) – Karol Swoboda Integral Development / Dawid Swoboda https://www.facebook.com/events/252049283513143
Workshops: Hand balances and inverted positions + yoga nidra – Artem Nakonechnyi / 21-22.05
Hand balances and inverted positions Day one will be dedicated to horizontal balances (when the torso is in a horizontal position). We will work on asanas such as: bakasana, kaudiniasana, ashtavakrasana, majurasana, lolasana, bhudjasana, titibhasana, danda kaudiniasana and innani. The second day will be devoted to vertical balances (when the torso is in a vertical […]
YOGA NIDRA with the sounds of Tibetan bowls: “Ocean” – Artem Nakonechnyi / 22.05, 6:30 P. M. -7:30 P. M.
YOGA NIDRA with the sounds of the Tibetan bowls “Ocean” Yoga nidra is a specific practice aimed mainly at restoring strength, calming the mind and relaxing the body. The name can be translated from Hindi as “yoga dream”, which means the state between sleep and waking, or the state when you no longer pay attention […]
Fuck You Trauma Warship – understanding trauma and avoiding vicarious trauma and burnout – Mark Walsh / May 12-13, time: 10 a.m. – 4 p.m. / Free entrance
Fuck You Trauma Warship – understanding trauma and avoiding vicarious trauma and burnout. An introduction to what trauma is, the many ways it shows up and how to combat it. A practical interactive workshop for volunteers. We will look at how to avoid burnout when helping others especially. Topics covered include: – defining trauma – […]
Workshop for VOLUNTEERS involved in helping people fleeing the war in Ukraine / THIS TUESDAY – 10.05, 9:00 a.m. – 5:00 p.m. / FREE admission! ENROLLMENT apply
Training for therapists and psychologists 🗓️ 9 MAY Monday 🕘 9.00 a.m. – 5.00 p.m. Training for everyone working with people in crisis and trauma May 10th Tuesday 🕘9: 00-17: 00 Informations about LEADERS: Ali Knowles, ( Founder of Ollie and his superpowers) Rachel Young and Belinda Miles are psychotherapists who focus their work on […]
3-hour workshop: MOVEMENT FROM FEELING – mindfulness, joy, flow – Joanna Książkiewicz / WHEN? May 15, 6:00 p.m. – 9:00 p.m.
A series of regular meetings in a permanent group is already underway, so we are organizing a 3-hour workshop for those who would like to immerse themselves in practice for one Sunday evening 🙂 *** I invite you to the Movement of Feeling workshop, during which: *** – we will find a sense of security […]