Wcześniej w Kontakcie

Group open workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) with Ewa Wiśniewska / September 4, 11, 18

Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) ⏰️ On September 4th, 11th, and 18th TRE is a simple, natural, and effective method for regulating the nervous system. By working with the body’s natural tremors, it’s possible to release tension, reduce stress, regain a sense of balance, and […]

TRE group workshops (TRE – Tension & Trauma Release Exercises) with Ewa Wiśniewska / 28/08 open introductory classes

Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) ⏰️ On August 28th, we invite you to an open introductory class. ⏰️ On September 4th, 11th, and 18th, we’re launching a closed group where we’ll deepen our development process. TRE is a simple, natural, and effective method for regulating […]

Movement from Feeling: Somatic Practices, Mindfulness, and Expression in Dance. A series in a regular group – Joanna Książkiewicz / trial lessons: August 20 and September 15 / course starts: September 22

Open classes will be held on August 20th and September 15th – an opportunity to see if the Movement from Feeling practice is for you. You’ll find the link in the event discussion. The series begins in the regular group on September 22nd – I invite all those who have already decided to sign up […]

Movement – Improvisation – Contact Improvisation. Two days of somatic exploration that will give you the tools to learn, move, and have fun – Tal Avni (Israel) / September 12-13

Movement – Improvisation – Contact improvisation. Two days of somatic exploration that will provide you with tools for learning, moving and having fun. ⏰️ 12/9 saturday 10:00-13:00 Developmental movement: understanding the primal reflexes/movements and their purposes: moving, breathing, voicing. and how to use this in-formation to heal, strengthen and dance. 15:00-18:00 open space for dancing […]

Uwaga! Od 20.07 – 16.08 Ewa ma wolne. ;) W tym czasie obowiązuje Harmonogram Wakayjny. Tam znajdziecie szczegóły dotyczące zajęć.

Kotule. To ja – Wasza Ewa Ogarniaczka. Mam dla Was PILNE INFO!!! Słuchajcie, od dzisiaj 20 lipca do 16 sierpnia włącznie NIE MA MNIE! – SERIO!!! Wyłączam telefon, odpinam się od social mediów i WIETRZĘ GŁOWĘ. Także ten… w tym czasie nie będzie ze mną kontaktu. Jeśli macie “SPRAWY” możecie je rozwiązać na recepcji w […]

A Taste of BLOOM – A profound experience for women ready to reconnect with themselves – Christina Eshak / F, August 22, 10:00 a.m. – 2:00 p.m.

A Taste of BLOOM An immersive experience for women ready to reconnect with themselves – Christina Eshak ⏰️ Saturday, August 22, Time: 10.00 – 14.00 Place: Kontakt Space of Movement, Dance and Music, Szpitalna street 40, Kraków There comes a moment when a woman realizes she has become an expert at activity. Doing. Giving. Holding everything together. […]

5-WEEK SUMMER CONTEMPORARY DANCE AND THERAPEUTIC DANCE COURSE – Alicja Miszczor / ⏰️WEDNESDAYS, 6:00 PM – 7:30 PM / start: August 5 – 26

Summer Berry Monthly August Course with Alicja Miszczor 5-WEEK Summer Course in Contemporary Dance and Therapeutic Dance ⏰️WEDNESDAYS, 6:00 PM – 7:30 PM / Start: August 5th. The course runs until August 26th Summer with dance that leaves your cheeks flushed, your eyes radiant, your heart and hands filled with music, and your belly filled […]