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“The Pleasure of Being” – presence practice workshop – Julita Olejnik / February 1

PLEASURE OF BEING – Julita Olejnik I know we want to be more present in our daily lives. I also know that formal, sitting meditation is too far removed from everyday life for many of you – so let’s practice daily life. The Pleasure of Being workshops are based on the practice of presence in […]

It’s THIS SUNDAY ⏰️ [4.01] We raise energy / read Quality of Life / kundalini yoga – Izabel Inez Tera Ravi

[] It’s THIS SUNDAY ⏰️ [4.01] We’re Raising Energy / Read Quality of Life / Kundalini Yoga – Izabel Inez Tera Ravi I’m thrilled to share with you a Kriya for the Third Chakra. Which develops our willpower, courage in achieving our goals, the power of transformation, and self-love. Including a turbo MEDITATION for PROSPERITY […]

SHAKTI DANCE AND THE TEMPLE OF TOUCH – Izabel Inez Tera Ravi / ⏰️ Saturday, January 3rd

SHAKTI DANCE AND THE TEMPLE OF TOUCH – Izabel Inez Tera Ravi ⏰️ Saturday, January 3rd I invite you, Woman and Man, on an extraordinary journey through the land of gentleness of Shakti Dance to the temple of your body. To regain the feeling of BEING IN THE RIGHT PLACE and to free your energy […]

⭐️⭐️ WISHES ⭐️⭐️

Our Favorite Cats, Happy Holidays. We are thinking of you, hugging you with our hearts, and sending you our warmest wishes. ⭐️May this Christmas be a respite, a joy, a pleasure; may it give you strength for all life’s struggles and hardships. May it envelop you in warmth, make you feel happy, good, blissfully and […]

⭐️ HOLIDAY BREAK at Kontakt ⭐️ or the Contact Schedule for this festive season ⭐️

Cats, this is our December-January schedule. Take a look at it so there are no surprises later. ⭐️❄️☃️ ☃️ BODY AWARENESS BASED ON THE BMC METHOD – Iwona Olszowska / We invite you to classes with Iwonka before the holidays – on Monday, December 22nd, the next ones will be in the New Year – […]

Cats! It’s a CAMPAIGN! A quick CHRISTMAS EVE COLLECTION FOR SENIORS! Details below

Cats! We’re spontaneously, but wholeheartedly, organizing a Christmas Eve fundraiser for seniors! With our fundraiser, we want to contribute to the fundraiser organized by the Little Brothers of the Poor Association, which supports the elderly and those living alone. How to help? You can donate any amount to the HAT This Wednesday, during the CONTACT […]

JAM CONTACT IMPROVISATION with live music We will be musically accompanied by ANNA DOBRUCKA / ⏰️ Wednesday, December 17, 9:00 p.m.

JAM CONTACT IMPROVISION with live music ⏰️ WEDNESDAYS, 9:00 PM – 11:00 PM This Wednesday, we will be joined musically by ANNA DOBRUCKA. Anna Dobrucka is a composer, pianist, and producer born in Cieszyn and currently residing in Venice and Krakow. She graduated in piano performance in Poland, Spain, and Switzerland (Dalcroze Method, improvisation), and […]

FLYING BONES – Contact Improvisation Workshop – Paweł Konior, guest Iwona Olszowska / February 7-8

In contact improvisation, we often want to jump straight into high altitudes and flights to experience the thrill of flying. But first, the most important thing is establishing communication and connection. Let’s think of “flying” and “freedom” not in terms of height, but as a quality of movement. To begin, I invite you to feel […]