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HOW THE BODY WORKS. From somatic experience into contact improvisation – Agata Romankiewicz, Damian Oterman Zapraszamy na środowe praktyki Kontakt Improwizacji, podczas których planujemy na chwilę zwolnić tempo i stworzyć przestrzeń, gdzie począwszy od świadomej pracy z ciałem, przejdziemy do praktyki improwizacji kontaktowej. Nasze spotkania będą podzielone na dwie części: ⏰️ KONTAKTOWE ŚRODY warsztat: od […]

Conscious Cuddle – “When Words Touch and Touch Speaks.” Your presence matters. Your boundaries are respected. Your connection is welcomed. Conscious Hugging – “When Words Touch and Touch Speaks” is a guided workshop in which participants explore and practice intentional, non-sexual touch in a safe and supportive environment. Drawing on Dr. Betty Martin’s Wheel of […]

“Safety is not the absence of threat. It is the presence of connection” – Gabor Mate (Safety is not the absence of danger. It is the presence of connection). ☀️ Dance as a path to oneself, as a conversation with another person. A return home – to one’s body. I invite you to a practice […]

CZUŁE TINDEROWANIE Spotkania, które przywracają sens randkowaniu BILETY >> https://app.evently.pl/events/11796-czule-tinderowanie-2202-krakow Jak budować nowe, szczere, zdrowe, spełniające i odżywcze relacje? Jak spuścić powietrze z tego napiętego balona wokół randkowania – pełnego oczekiwań, lęków i strategii – i wrócić do prostego, ludzkiego spotkania? Czułe Tinderowanie to przestrzeń, w której możesz odetchnąć, zobaczyć drugiego człowieka naprawdę i poczuć, […]

Do you ever feel like your mind is racing and your body is lagging behind? That you need more closeness, but without pressure, at your own pace, at your own pace? ✍️ Registration: https://forms.gle/B3TQSAtZnqLyf4PaA This is a weekend where you return to your body, slow down… and learn to meet the other person with greater […]

Underscore Jam – FOCUS SILENT JAM – Damian Oterman / January 24 Embark on a unique, transformative experience with Underscore Jam—a systematic yet free-form approach to Contact Improvisation. Whether you are a beginner or an experienced dancer, Underscore offers a profound opportunity to explore the subtle details of each Contact Improvisation Jam (and probably each […]

Did you know that through movement and sound release, you help burn cortisol? Do you know how tongue tension can affect the sound of your voice? Do you know that by mobilizing your spine, you help your diaphragm? …these and other interesting facts await you in my course. Book 1.5 hours every Tuesday for 10 […]

VOICE YOGA is a unique course where the voice and body work in complete synchronization, allowing for the release of blockages and psychophysical tensions. This is essential support for anyone working with their voice and a gentle and gentle start for those who are still unfamiliar with voice work. Holistic work with the voice, body, […]

We invite you to a Movement Medicine practice in KRAKOW. Regular Movement Medicine classes in Krakow – once a month. Whether you’re familiar with Movement Medicine or not, come. Give yourself space to dance your heart out. ➡️ Registration: https://forms.gle/tCio5XyWxXb44Uqo8 ⬅️ *********** Location: Contact. Space of Movement, Dance, and Music Krakow ul. Szpitalna 40 (1st […]

Atelier Swing Vocal – Practicing Jazz Standards. “Atelier Swing Vocal” is a workshop on vocal improvisation and jazz interpretation, because there’s no jazz without a swing rhythm! The workshop is intended for those who want to become more familiar with jazz standards or better understand them. The pieces will be selected by the organizers. The […]