Imagine that feeling when you stand in front of someone you’ve never spoken to… and yet it feels like you’ve known each other for years.

Or that moment when you can express yourself freely – without filters – and someone is simply there with you.

They see your wildness, your gentleness, your truth – and they don’t judge.

Or that moment when you feel like a child again.
Goofing around, jumping, playing… and no one tells you it’s “weird.”

That’s exactly what happens at “Now the Body Speaks.”

And now, I invite you to go even deeper into this experience.

If you’re here for the first time, here’s what these workshops are all about:

They are gatherings where, through movement, spontaneous expression, and body awareness, we return to ourselves – to what’s real and alive within.

We don’t learn choreography. There are no mirrors, no corrections.

There is movement that flows from within – from your needs, your emotions, straight from the heart 🙂

There’s connection – with yourself and with others.

There’s play, there’s emotion, there’s a sense of connection and unspoken understanding.

Now imagine all that happens at “Now the Body Speaks”:
Wordless connection, deep presence, joy, closeness, wild fun, self-discovery, and pure enjoyment… and multiply that by two. Or even three

Because when we meet regularly with the same group, everything deepens. Trust is built. Bonds form. New spaces open up.

This is no longer just a workshop – it’s a shared journey

In July, I invite you to a month-long cycle in a closed group.

We meet twice a week:

Mondays 20:30–22:00

Wednesdays 18:00–19:30

All of July – 8 sessions:

July 7, 9, 14, 16, 21, 23, 28, 30

Thanks to the closed group, the program will be more personal and tailored – custom-made for your needs.

During the first session, we’ll get to know each other and integrate. During the last one – we’ll reflect and close our journey together.

And what happens in between… will also depend on you
You can share with me the themes that matter most to you. The ones that come up most often will inspire the topics of our meetings.

You don’t need any dance experience – just openness and curiosity.

And if you already know “Now the Body Speaks” – you know it’s more than just movement.

It’s about meeting yourself and others. It’s time for yourself. It’s joy, fun, and connection.

And now, in a regular group – it’s all taken to the next level.

Sounds like something for you? Let’s go!

“Now the Body Speaks. Summer Intensive” – a series of 8 sessions in a regular group.

Mondays 20:30–22:00

Wednesdays 18:00–19:30

Dates: July 7, 9, 14, 16, 21, 23, 28, 30

Kontakt, 40 Szpitalna Street, Kraków

What’s the investment?

Early bird – until June 15: 500 PLN

Sleepy bird – until June 30: 600 PLN

Late bird – after June 30: 650 PLN

Want to join?

Write to me at czulecialo@gmail.com to reserve your spot.

After registering, you’ll receive an email with payment details.

A 100 PLN deposit is required to confirm your spot.

The remaining amount is paid on-site, on the day of the first session.

The group will run if at least 10 people sign up.

If that doesn’t happen – your deposit will, of course, be refunded

Spots are limited – if this resonates with you, reach out as soon as possible

I’m waiting for you and already doing a happy feet dance in excitement!

A few words about me:

My name is Jagoda. In dance and movement, I am most interested in the relationship between the body and emotions. Dance moves me deeply. When I move, I feel alive. I also experience my limitations and difficulties through dance, as they manifest in movement. When I feel the urge to dance, it’s a sign that I’m in a good place—that life’s energy is flowing through me. When I don’t feel that energy, dance helps me awaken it.

When I dance, I can be tender and gentle, or wild and crazy. I enjoy being playful, having fun, listening, and being attentive. I like to give and receive.

I’ve been dancing for as long as I can remember, but five years ago, I discovered the therapeutic power of dance and began to see the body as a tool through which we experience reality. I’ve participated in various workshops, courses, and festivals, including Methodology of Improvisation and Choreography and Movement Composition workshops with Iwona Olszowska; a course in Movement Composition, Contemporary Dance, and Dance Therapy with Alicja Miszczor; and Radical Somatics in Contact Improvisation with Christiane Cole. I completed the Dance Therapy Techniques and Movement Analysis Course at the IBA Dance and Movement Therapy Center. Together with Agata Moląg, I conduct dance classes for people with Parkinson’s disease.

I created my brand, Czułe Ciało (Tender Body), under which I organize workshops, regular classes, and embodiment sessions for women. Czułe Ciało is a space where, through movement, spontaneous expression, and contact with the body, we return to ourselves—to what is true and alive. It’s a space where you can express yourself with even greater authenticity and courage—the courage to be yourself, without censorship 🙂

In my workshops, I use exercises that anyone can do, regardless of experience or lack thereof. We dance solo and with others. My inspiration for leading classes comes from intuitive dance, contact improvisation, the GAGA movement language, and Dance Movement Therapy