Wcześniej w Kontakcie

● ArtSport: Contact Improvisation – Training that becomes Poetry // ● Anatomy of Presence. Triad. Body – Mind – Emotions in one flow – weekend with Sebastian Flegiel / May 9 and 10

Hello and welcome to a weekend of movement (May 9th – 10th) – Second Edition I have two suggestions for you. On Saturday, Contact Improvisation classes, and on Sunday, a deep dive into the world of awareness training. My original proposal: Anatomy of Consciousness. Read the descriptions below and I invite you to the Meetings […]

● QIGONG and VOICE YOGA ● two days of morning practices with body, breath and voice – Brett Hill, Aleksandra Zawłocka / ● May 16-17 ●

✨ **Join us for two mornings of practice with body, breath, and voice** ✨ This is an invitation to gently enter your day, slow down, and deepen your connection with yourself. Over two mornings, we will work in a mindful, calm, yet very practical way – combining Qigong and voice yoga into one cohesive experience. […]

Concert: “Four Strings, Many Worlds” A Journey Through Cultures, Eras and Moods – Valeriia Solomatina (domra) / Saturday, May 23, 7:00 PM

“Four Strings, Many Worlds” A journey through cultures, eras, and moods, in which just four domra strings become a guide to the endless world of music. The program will feature works by German, Ukrainian, and French composers—each revealing their own unique soundscape. From the depths of German music, through the melodic, soulful Ukrainian tradition, to […]

Group Workshop ☀️TRE (TRE – Tension & Trauma Release Exercises) with Ewa Wiśniewska / ● Friday, May 8, 6:15 PM

Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) TRE is a simple, natural, and effective method for regulating the nervous system. By working with the body’s natural tremors, it’s possible to release tension, reduce stress, regain a sense of balance, and better understand the signals coming from your […]

Movement Medicine Practice in KRAKOW – Marta Dratwa-Wasyłek, Bogdan Wasyłek / May 9, 7:30 p.m.

We invite you to a Movement Medicine practice in KRAKOW. Regular Movement Medicine classes in Krakow – once a month. Whether you’re familiar with Movement Medicine or not, come. Give yourself space to dance your heart out. ➡️ Registration: https://forms.gle/tCio5XyWxXb44Uqo8 ⬅️ *********** Location: Contact. Space of Movement, Dance, and Music Krakow ul. Szpitalna 40 (1st […]