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SONG LABORATORY WORKSHOPS – song workshops dedicated to women / Relaxation concert: SOURCE OF SOUND – Alina Jurczyszyn, Kamila Bigus / MARCH 29-30

SONG LABORATORY WORKSHOPS – song workshops dedicated to women “This is the time, the season” – says the famous icaro Rosa Giove. This time, the season to open up to your authenticity, your sensitivity in your voice, in your singing, in your breathing. To find and meet what is most precious, what is most delicate […]

MINDFUL BODY Stretching, Massage, Relaxation – Blanka Moryc / NEW CLASSES

MINDFUL BODY Stretching, Massage, Relaxation – Blanka Moryc Thursdays, 7:20 PM – 8:35 PM | Blue Room Evening classes that will combine yoga, stretching and massage techniques in a group, aimed at releasing tension in the neck, opening the chest and shoulders, stretching the hips and back band. During the meeting, we will do exercises […]

“THE PATH OF THE HEART” ~ meditation, embodiment, dance – Krzysztof Jerzak / FEBRUARY 15-16

We invite you to participate in a weekend workshop on opening and integrating the body-heart-mind HEART PATH, which will take place on 15-16.02.2025 in Krakow! Hosted by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) During the meeting, there will be Metta meditation practices, body mindfulness meditations, body scanning meditations, couple meditations, Butoh dance sessions and short lectures. The workshop […]