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Did you know that through movement and sound release, you help burn cortisol? Do you know how tongue tension can affect the sound of your voice? Do you know that by mobilizing your spine, you help your diaphragm? …these and other interesting facts await you in my course. Book 1.5 hours every Tuesday for 10 […]

VOICE YOGA is a unique course where the voice and body work in complete synchronization, allowing for the release of blockages and psychophysical tensions. This is essential support for anyone working with their voice and a gentle and gentle start for those who are still unfamiliar with voice work. Holistic work with the voice, body, […]

Atelier Swing Vocal – Practicing Jazz Standards. “Atelier Swing Vocal” is a workshop on vocal improvisation and jazz interpretation, because there’s no jazz without a swing rhythm! The workshop is intended for those who want to become more familiar with jazz standards or better understand them. The pieces will be selected by the organizers. The […]

We cordially invite you to a VOCAL WORKSHOP: A Cappella Polyphony and Traditional Song with Lydie Charlotte Kotlinski. The workshop program features traditional African songs, songs from West Africa (Congo, Benin, Senegal, Mali) and South Africa (Zulu and Xhosa languages), sung in a cappella polyphony (multi-voice), meaning no harmonic instruments, just voices. For everyone interested! […]

“Healing Touch” is not just the title of a wise book. It is, above all, Feeling and Mindful Touch, through which we can give and receive healing. How? We learn body feeling and touch from Paweł and Marcin, who introduce simple techniques for listening and body therapy. These are inextricably linked to the awakening of […]

We warmly invite you to two open Interart Dance classes with Alicja Miszczor. Open classes are held only three times a year. 🙂 Video teasers from the classes: https://www.facebook.com/share/r/1CDbETdg7N/ https://www.facebook.com/share/r/17t1BbacgM/ DESCRIPTION: We invite you to two open Interart Dance classes with Alicja Miszczor. Interart Dance is: body awareness, the magic of props, body language and […]

PLEASURE OF BEING – Julita Olejnik I know we want to be more present in our daily lives. I also know that formal, sitting meditation is too far removed from everyday life for many of you – so let’s practice daily life. The Pleasure of Being workshops are based on the practice of presence in […]

[] It’s THIS SUNDAY ⏰️ [4.01] We’re Raising Energy / Read Quality of Life / Kundalini Yoga – Izabel Inez Tera Ravi I’m thrilled to share with you a Kriya for the Third Chakra. Which develops our willpower, courage in achieving our goals, the power of transformation, and self-love. Including a turbo MEDITATION for PROSPERITY […]

SHAKTI DANCE AND THE TEMPLE OF TOUCH – Izabel Inez Tera Ravi ⏰️ Saturday, January 3rd I invite you, Woman and Man, on an extraordinary journey through the land of gentleness of Shakti Dance to the temple of your body. To regain the feeling of BEING IN THE RIGHT PLACE and to free your energy […]

Our Favorite Cats, Happy Holidays. We are thinking of you, hugging you with our hearts, and sending you our warmest wishes. ⭐️May this Christmas be a respite, a joy, a pleasure; may it give you strength for all life’s struggles and hardships. May it envelop you in warmth, make you feel happy, good, blissfully and […]