I invite you to a three-month course of Harmony of Voice and Body. It will be a series of 12 holistic vocal workshops. Each workshop will last 1.15 hours. Workshop areas we will cover: – body awareness in extracting the voice – work with the spine, pelvis, body posture and rooting -voice channel: free open […]
Wcześniej w Kontakcie
JONA workshops for women – Kasia Rosalia / September 9
💃💃💃💃💃💃💃💃💃💃💃💃💃 It’s already THIS SATURDAY! SEPTEMBER 9 👇 JONA – dance and movement workshops for women – Kasia Rosalia – To feel more healthy, feminine, closer to yourself and lighter. Look at yourself with love the way God looks at us. We will move a lot, turn off our heads, turn on our pelvis, breathe, […]
Nowość wokalna w Kontakcie: Kurs wokalny: Poznaj swój głos- Zofia Trystuła / start: 8.10
SEE THE TRAILER HOW WILL YOU KNOW YOUR VOICE DURING THE COURSE: – Conscious work with the body, breath and voice – Techniques that build a healthy vocalist’s workshop – Exercises strengthening the vocalist’s technical apparatus – Conscious operation of the muscles used during singing – Conscious handling of the breath – Melorhythmic improvisation – […]
Hand balance and inverted positions course – Artem Nakonechnyi / start: September 5
🤸🤸🏼♀️🤸♂️🤸🤸🏼♀️🤸♂️🤸🤸🏼♀️🤸♂️🤸🤸🏼♀️🤸♂️ Hand balance and inverted positions course – Artem Nakonechny This is a challenge that will allow you to gain greater levels of strength, endurance and stretch to achieve significant results in some of the most difficult poses in yoga. During the workshop you will learn everything you need to safely perform handstands and other […]
Today (Wednesday, 30/09) there will be no ZOUK classes with Junior and there will be a substitute (Kris Kuc) during the classes with Tomek – ACRO YOGA.
* ATTENTION. Today’s SAMBA NO PE classes will start exceptionally an hour earlier, i.e. at 5:00 p.m.!
Preliminary SCHEDULE FOR THE NEW KONTAKT SEASON / Valid from September 1
⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️⏰️ (English) Preliminary SCHEDULE FOR THE NEW KONTAKT SEASON / Valid from September 1 Our favorite Cats. So it happened. The Holidays are coming to an end. We hope they were nutritious, nourishing, filling and plentiful for you. Wave your paw goodbye to forests, meadows, mountains, sea and jump on board our Kontakt boat, which […]
Workshops: Vocal Inter-Actions with Bartek Przytuła / September 16
Vocal Inter-Actions with Bartek Przytuł If you’re thinking about: – … the career of a great star of the world’s vocal scene, – 100-inch plasma in your modernist-decorated living room, – … blue almonds, – … your darling’s grandma cheesecake, … THEN STOP THINKING… AND COME TO INTERACT FOR A LITTLE A vocal-chamber-workshop meeting with […]
Embodied Flow – A Weekend Workshop of Contact Improvisation – Alon Ritter / 23-24.09
Embodied Flow – A Weekend Workshop of Contact Improvisation Alon Ritter is back in Krakow and we are excited to announce a weekend of embodied exploration through the practice of Contact Improvisation and Somatics. This unique workshop invites you to delve into the realm of movement as a gateway to deeper embodiment, connection, and self-expression. […]
Solo Butoh Performance (a series of 4 dance workshops) – Kokoro – Krzysztof Jerzak / the first of the 4 workshops will be held on September 30-October 1
Solo Butoh Performance (a series of 4 dance workshops) Cracow Workshop dates: 30/09-01/10/2023 / 28-29/10/2023 / 2-3/12/2023 / 13-14/01/2024 Led by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) Would you like to create your own solo performance in which you can express your inner self through dance? Are you interested in discovering and exploring the potential of mind-body awareness? […]