MINDFUL BODY Stretching, Massage, Relaxation – Blanka Moryc Thursdays, 7:20 PM – 8:35 PM | Blue Room Evening classes that will combine yoga, stretching and massage techniques in a group, aimed at releasing tension in the neck, opening the chest and shoulders, stretching the hips and back band. During the meeting, we will do exercises […]
Wcześniej w Kontakcie
This week [January 13,15,16] – due to the concert – there will be no classes of the CHOIR IN KONTAKT.
Dear Friends. There will be NO classes with Rafał today [January 13] – MEETING WITH MASSAGE
Dear Friends. Today [13.01] there will be NO classes with Artem – SLOW FLOW YOGA
There will be NO classes with Artem for the next 2 weeks.
– SLOW FLOW YOGA, YOGA WORKOUT and HAND BALANCES AND INVERTED POSITIONS. We are coming back on January 23
Singing Friends. There will be NO classes with Wiktoria today [10.01] – VOICE MISSION. Sickness.
“THE PATH OF THE HEART” ~ meditation, embodiment, dance – Krzysztof Jerzak / FEBRUARY 15-16
We invite you to participate in a weekend workshop on opening and integrating the body-heart-mind HEART PATH, which will take place on 15-16.02.2025 in Krakow! Hosted by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) During the meeting, there will be Metta meditation practices, body mindfulness meditations, body scanning meditations, couple meditations, Butoh dance sessions and short lectures. The workshop […]
BUTOH “TOUCH OF ANOTHER” – dance workshop – Krzysztof Jerzak / February 1-2
We invite you to participate in an intensive weekend BUTOH dance workshop – TOUCH OF THE OTHER, which will take place on 1-2.02.2025 in Krakow! Hosted by: Kokoro – Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) The workshop will consist of two coherent parts. In the first one, we will focus on ‘touching ourselves’. To do this, we will […]
FEAST OF THE THREE KINGS IN KONTAKT (Monday, January 6)
Dear Friends, today only yoga with Artem at 8:00 PM Come and chill out for the holidays at SLOW FLOW YOGA [YOGA NIDRA plus TIBETAN BOWLS] classes. Festive hugs.
⭐️ Best New Year Wishes
⭐️Have a wonderful, dancing New Year, Favorite Friends. May it shower you with happiness, love, and all good things. May it stroke your head tenderly, be abundant in beautiful people by our side, unforgettable, positive events, journeys around the world and into the depths of ourselves. May it be exactly as we dreamed. ❤️