Bodywork & Authentic movement The main idea of this 3 workshops is to make a pause, slow down our mind, emerge into body senses and impulses. As instruments for this process, I propose 2 well-known practices, that work with witnessing/observation of our body, mind and movement. The first part of workshop will be dedicated to […]
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Jam Contact Improvisation with live music (Olga Mytik – piano). / WEDNESDAY, 19/06 / This time we will include a few pieces of classical music and see how it will affect our dance improvisations 🥰
Dear Friends. We invite you to another tasty 🍓 JAM CONTACT IMPROVISATION with live music 🍓 This Wednesday, the main musical role is played by the well-known 👉 Olga Mytnik. 🥰 Attention. What’s new… This time you will have the opportunity to improvise to classical music. During this edition of the jam, a few well-known […]
Dear Friends. Today (June 7) there will be a replacement for Edzio. CONTACT AND DANCE IMPROVISATION classes will be led by Tomek Przytycki
Dear Friends. Today (June 6) there will be no classes with Wiktoria – MISSION OF THE VOICE and MISSION OF THE VOICE – MEETING AROUND SONG.
🔥 Dear Friends. There will be no classes with Przemek Ćwik this FRIDAY (7.06) ~ INTEGRAL YOGA.
☀️DANCING STILLNESS – JOGA, FUSION BELLYDANCE – Mila Michalina Pławiak, Przemek Ćwik / ⏰️ 15 czerwca, 11:30 – 14:30
🌿 We invite you to a meeting during which we will listen with curiosity to the body and through the corridors of our senses and feelings we will find a place where we will find deepened body awareness, a space of relaxed presence and lightness of movement. 💫 From this place we will open ourselves […]
The feminine dimension of yoga ~ 1-day workshop in Krakow ~ Ewa Rumieńczyk / September 29
What is the feminine dimension of yoga? The feminine dimension of yoga ~ approach and practices, exercises supporting the female body, i.e. its natural cyclicality related to the menstrual cycle, as well as larger life cycles: pregnancy, postpartum, pre-menopause, menopause. During many years of my own practice, I have experienced that my body needs a […]
A relaxing musical bath – Olga Mytnik / June 5, 9:15 p.m. – 10:30 p.m.
I invite you to take a relaxing bath in the sound of the piano. Come and see what movement (or stillness :-)) the sounds of live improvised music will invite you to. Will you dive into the depths, let yourself be carried away by the sound wave, or maybe you would just like it to […]
Dear Friends. Today there will be a replacement for Iwona Olszowska at the BODY AWARENESS BASED ON THE BMC METHOD classes today (3.06).
The classes will be conducted by Tomek Przytycki 🙂
