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Hello Dragons A caloric dose of New Year’s magic is coming to you. We cordially and excitedly invite you to a single open workshop on January 8 – “Conscious body sleep” with Alicja Miszczor. We will let go and let go, dance, draw, operate with weight. It will be dance improvisation and therapeutic dance with […]

Did you know that by moving and releasing sound you help yourself burn cortisol? Do you know how tongue tension can affect the sound of your voice? Do you know that by mobilizing your spine you help your diaphragm? …these and other interesting facts await you on my course. Voice and Body Harmony are workshops […]

VOICE YOGA is a unique course, where the voice and body work in full synchronization, allowing blockages or psychophysical tensions to be released. It is an indispensable support for every person working with the voice and both a soft and gentle start for people who are still unfamiliar with voice work. Holistic work with the […]

Andrew Morrish is an exceptional teacher. With Australian ease and sense of humour, he supports artists in building self-confidence, organising feedback around one task: naming their pleasure. I learned his extremely precise methodology of teaching improvisation in Poland, Sweden (National Institute of Music and Dance Scholarship) and Australia. I had the honour of performing with […]

Dear Friends. We invite you to FREE IMPROVISION SHOWS performed by Monika Kiwak. Using tools that Monika learned from Australian improvisers, mainly Andrew Morrish. “When I learn from someone, I take notes to give ‘external memory’ something that moves me. :). Today I found a note from 2014, made after classes with Iwona Olszowska: ‘I […]

Dance is for everyone! Maybe not everyone is a dancer but everyone can definitely dance and I dare say that everyone should dance. Why? I think it’s a great way to channel emotions, learn about them. How to deal with them, not only with emotions, how to get out of the comfort zone, how not […]