We invite you to the Multicultural Seniors Choir! Are you a Senior / Senior? (i.e. you are around 60+) Do you love to sing, but you don’t have the company to make music together? Do you have a lot of free time and would you like to spend it actively and pleasantly? Do you like […]
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JONA Christian Body Awareness Workshops for Women / Kasia Maria Rosalia / October 23, 4:15 pm – 8:30 pm
HEY BEAUTY! IF: you want to integrate your body with your mind feel comfortable in motion feel the flow and connection in the body discover your beauty listen to how God sees you THESE WORKSHOPS ARE FOR YOU! WELCOME “JONA” Hebrew: dove The “JONA” workshop is a time of relationship with oneself and with God […]
One day in Ashram – deep immersion in yoga / Alicja Poloczek (Lady of Yoga) / October 30
During yoga classes you are bothering you with many questions that have not been answered? Have you been practicing for a while now and feel this is a good time to dig deeper into yoga? I invite you to a yoga immersion in knowledge and practice, it will be time spent in good company and […]
Wen.Us – female movement inspirations. Celebration of the body in motion and dance. / Aleksandra Lemba / November 6
Bring the life in the lack of movement Wen.Us – female movement inspirations I created from the need to open up space and a hydepark for female energy exchange, in which we will immerse ourselves in the conscious work of our body through movement and care for ourselves. A place where we can share our […]
The BREATHING SESSION Rebirthing Breathwork – Marta Pondel / October 23, – 1:00 p.m. – 4:00 p.m.
The BREATHING SESSION Rebirthing Breathwork works very deeply, regardless of the intention with which we approach it: – releases tensions and difficult emotions – unblocks the flow of energy – we have better contact with the body – enables insight into various aspects of our life – we feel peace, love, self-confidence, strength – we […]
Music Jam in Kontakt / Every THURSDAY at 9 p.m. – ?
Come on, all of you playing instruments, singing, improvising, dancing. This is time and space for you – for vocal, music and dance experiments. Let the music carry us on its wings. Join us every Thursday at 9 p.m. – ? https://www.facebook.com/events/edit/1325816411171837/
Workshops CONTACT IMPROVISATION – “LIQUIDITY IN THE BODY, DANCE, MOVEMENT” – Marta Grabowska / Saturday, October 30
Contact Improvisation dance workshops “LIQUIDITY IN THE BODY, DANCE, MOVEMENT” WORKSHOP DESCRIPTION: Will be about: 🌊 contact improvisation dance technique about 🌊 body awareness in dance about 🌊 improvising at your pace as much as possible nothing more and nothing less. Under the patronage of LIQUIDITY 🙂 We will investigate how the quality of fluency […]
DEEP GROUNDING YOGA / New Yoga classes with Alicja Poloczek! / start: 6.10
DEEP GROUNDING YOGA / NEW YOGA CLASSES with Alicja Poloczek We invite you to Kontakt fresh YOGA CLASSES with our Lady of Yoga – Ala Poloczek! Practice is based on teachings restorative, yin yoga & slow flow. Take a deep exhale and join us in the mat! WHEN? – WEDNESDAY, 7:30 p.m. – 9 p.m […]
RHYTHM OF THE BODY AND BREATH – workshops with Thai Massage / Konrad Szot, Klaudia Janiak, Weronika Tyrpa / 20-21.11
RHYTHM OF THE BODY AND BREATH – workshops with Thai Massage The workshop is aimed at everyone who would like to learn about the simple and extremely effective techniques of Thai massage – working deeply with the body through conscious and attentive touch. Techniques to relax the body and deepen its conscious feeling, increase joint […]
CAREFUL TOUCH – FOUNDATIONS OF TOUCH LANGUAGE / Karuna Bodywork – Alfonso Cazenave, Dobre Masowanie – Rafał Kałuzieński / October 16-17
As part of the series of workshops “The Art of Touch”, we invite you to the next edition of the workshop: CAREFUL TOUCH – foundations of the language of touch. We will take care of the basis, the foundation of what all manual therapies, massages and our contacts with others are based on. Contacts with […]