Wcześniej w Kontakcie

EVENING with Movement Medicine practice Regular Movement Medicine classes (once a month) – Marta Dratwa-Wasyłek / first meeting: March 15

We invite you to an EVENING with the Movement Medicine practice in KRAKOW Regular Movement Medicine classes in Krakow – once a month. Regardless of whether you know Movement Medicine or not – come. Give yourself space to dance your soul out. Registration: https://forms.gle/CWebQGhXP4afJrjZ6 *********** Location: Contact. Space of Movement, Dance and Music Krakow ul. […]

RELAXATION WITH CRYSTAL BOWLS and intuitive singing – Ilona Korzewska / March 9, 7:00 p.m.

I invite you to relax, to travel in the sounds of crystal bowls, koshi bells, wind gong and intuitive singing, which will help you enter a state of relaxation, a state of meditation, relaxation, calmness. I start each session with the cleansing sound of the wind gong and guide you with my voice to help […]

Dear Friends. This coming FRIDAY, 21.02, Monika Kiwak – dancing body, thinking body – will replace Edzio in the CONTACT AND DANCE IMPROVISION classes.

As Monika herself assures: “During Friday’s lesson we will warm up to the fourth sweat (on a scale from 1 to 7) and strengthen developmental patterns (pushing, reaching). We will develop body awareness towards satisfying and safe improvisation” No registration required, just come KONTAKT PRICE LIST applies to classes

MOVEMENT FROM FEELING – the great return of workshops in the permanent group with Asia Książkiewicz! / 11.03 – open lesson, 25.03 course start

Dance as a path to yourself, as a conversation with another person. Return home – to your body. I invite you to a practice that awakens, nourishes and soothes. A practice that allows you to meet yourself and another person in mindfulness, flow, emotion and joy. To movement and dance that helps regulate the nervous […]

Yoga With the Sounds of Handpan – deep relaxation with live music – Joanna Przystał, Michał Brańka / 16th of March, 5:00 p.m. – 6:30 p.m.

Deep relaxation with live music – yoga with the sounds of handpan – Joanna Przystał, Michał Brańka Imagine that: You are lying comfortably on a mat, on a warm wooden floor. There is silence in your head – no stress, no rush of thoughts. Your body is relaxed, stretched, free of pain and tension. And […]

RELAXATION CONCERT “THE SOURCE OF SOUND” – Alina Jurczyszyn and Kamila Bigus (Laboratorium Pieśni) / Saturday, March 29, 8:00 p.m.

RELAXATION CONCERT “THE SOURCE OF SOUND” – Alina Jurczyszyn and Kamila Bigus We will take you where the world has stopped. We will sing you songs from ancient spaces. We will lead you through field paths, to the forest, where birds sing and trees tell extraordinary stories. We will sing to the river, to all […]

BUTOH DANCE – 4 classes in Kontakt – Krzysztof Jerzak

⏰️ TUESDAYS – 8:30 p.m – 10 p.m BUTOH DANCE – classes in Krakow Led by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) *KONTAKT PRICE LIST applies to classes – we accept Kontakt passes, single entries in the amount of PLN 40, Multisport and Medicover cards (cards with a surcharge of PLN 10) We invite you to participate in […]

EMBODIED HEART SPACE – 4 meditation classes in Kontakt – Krzysztof Jerzak / 4 Wednesday: 26.02 – 19.03, at 7:30 p.m. – 9 p.m.

❤️ EMBODIED HEART SPACE – meditation classes in Krakow WEDNESDAYS – 19:30-21:00 * KONTAKT PRICE LIST applies to classes. WE HONORED Kontakt Passes, single entries in the amount of PLN 40, Multisport and Medicover cards (cards with a surcharge of PLN 10) EMBODIED HEART SPACE – meditation classes in Krakow Led by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) […]