* Uwaga. Zajęcia są prowadzone w języku angielskim “Holistic Shake” If you are looking for a break from outside reality and worries and ready for a playful transformative experience that combines elements of: fun, self-discovery, Release unnecessary stress and unprocessed emotions. so, this project might be just what you need! With a fusion cocktail of […]
What's going on in Kontakt?
We invite you to a one-time Contact Improvisation session with the occasional miracle duo: AGATA ROMANKIEWICZ and DAMIAN OTERMAN! / 25.04, 7:30 p.m.
Class topic: “Listening to Tone – Body Surfing” ⏰️THIS FRIDAY – 25.04. 7:30 PM KONTAKT PRICE LIST applies to classes You can’t miss it Contact Eksplorers See you at 7:30 PM in Kontakt Level: Open (beginner-friendly, but with depth for more experienced participants) Focus: The classes will focus on sensing and modulating muscle tension. Participants […]
SOFT ACROBATICS IN CONTACT IMPROVISATION (shoulder and hip connection) weekend workshop – Paweł Konior / April 26-27
Soft Acrobatics in Contact Inprovisation. The workshop is for people who are not afraid of challenges and like to move, and above all who can or want to learn to listen to their body. We will start the workshops with the Ilan Lev Method to open the senses and prepare the body for movement. We […]
UNDERSCORE JAM – Dive Deep / Host: Damian Oterman / May 10, 9:30 a.m. – 7:30 p.m.
Underscore Jam – Dive Deep Step into a unique, transformative experience with the “Underscore Dive Deep” — a systematic yet free-flowing approach to Contact Improvisation. Whether you’re a beginner or an experienced mover, the Underscore offers a profound opportunity to explore the subtle details of every CI Jam (and probably any other group process), where […]
AUSTRALIAN VERY OPEN – SOLO SHOW – Monika Kiwak / Sunday, May 11, 8:45 PM (15 minutes) / free entrance
AUSTRALIAN VERY OPEN. SOLO IMPROVISATION SHOW FOR BODY AND VOICE May 11, 8:45 PM (15 minutes) / FREE ADMISSION Show will be based on inspirations that Monika brought from Australia, mainly from the extraordinary pedagogue Andrew Morrish. I improvise for pleasure and to explore my imagination, to create poetic movement and voice statements. Andrew Morrish […]
EVENING with the Movement Medicine practice in KRAKOW – Marta Dratwa-Wasyłek / May 17, 7:00 p.m. – 9:30 p.m.
We invite you to an EVENING with the Movement Medicine practice in KRAKOW Regular Movement Medicine classes in Krakow – once a month. Regardless of whether you know Movement Medicine or not – come. Give yourself space to dance your soul out. Registration: https://forms.gle/CWebQGhXP4afJrjZ6 *********** Location: Kontakt. Space of Movement, Dance and Music Krakow, Szpitalna […]
Wen.Us – female movement inspirations. Women’s dance circle – Aleksandra Lemba / May 17, 1:00 p.m. – 3:00 p.m.
Wen.Us – women’s movement inspirations. Women’s dance circle – Aleksandra Lemba Movement reflects our inner landscape. It is omnipresent. WEN.US is a combination of Caribbean movement inspirations with the experience of how conscious movement can support us every day. During the workshops, we will celebrate ourselves in dance and natural, free, intuitive movement, wrapping our […]
CONTACT IMPROVISATION WORKSHOPS with Sebastian Flegiel / May 24.
I am personally interested in the physical and dynamic aspect of KI, so the classes will be based on the path leading to dynamics in movement with a partner! The classes are intended to improve skills in Contact Improvisation. You can expect specific physical training. The scope of topics will be dictated by the capabilities […]
INTENSIVE SIDE SPLIT WORKSHOP – Artem Nakonechnyi / May 25, 4:00 PM
INTENSIVE SIDE SPLIT WORKSHOP – Artem Nakonechnyi May 25, 4:00 PM This is a great opportunity to work intensively on the side split for 3 hours! ⏳✨ The workshop will be divided into theoretical and practical parts + Do you have a strong determination to sit in the split? Take part in the split marathon! […]
ATELIER SWING MUSICAL SHOW – Lydie Kotlinski, Gabriel Kotlinski and participants of the Atelier Swing Vocal workshop / Sunday, 1.06, 7:00 p.m.
Dear ones! We cordially invite you to the ATELIER SWING MUSICAL SHOW, on ⏰️ June 1 at 7 p.m. This concert is the result of work done during the Swing workshops led by Lydie Kotlinski and Gabriel Kotlinski. The workshop participants will present you with Swing songs as well as jazz ballads. We warmly invite […]
Vocal improvisation workshops Joy – not perfection! -Aleksandra Daraż / June 8
Vocal improvisation workshops Joy – not perfection! inviting you to enjoy your voice with pure, childlike energy. JUST BE YOU! Your voice is unique, you just need to discover its uniqueness. Through improvisation techniques, movement, breathing, meditation with singing, vocalization and joy we will liberate and strengthen our voices and tune the whole body to […]
LIFTING SPIRALS – SPIRAL YOUR WAY UP – for advanced and intermediate dancers WEEKEND CONTACT WORKSHOP with TOM GOLDHAND / June 14-15
WEEKEND CONTACT WORKSHOP IN KRAKOW WITH TOM GOLDHAND Spiral is one of the key aspects in Contact Improvisation and in movement in general, it can be found in any living being – from our double helix DNA to our patterns, movement’s formation and structural building. In this workshop we will learn to harness this structure, […]
Wcześniej w Kontakcie
Dear Ones. On Monday [21.04] we invite you ONLY to SLOW FLOW YOGA classes with Artem.
The remaining classes are still in holiday mode. 🙂
Dear ones. We remind you that there is NO PANTA REI today.
Kontantakt is celebrating. 🙂 We hug you festively.
Dear ones, this week we have a replacement for Julia at SAMBA NO PE classes.
Tuesday’s classes will be led by Agata, and Thursday’s by Marta. 🙂
AUSTRALIAN VERY OPEN – SOLO IMPROVISATION AS PERFORMANCE (body and voice) – Monika Kiwak / SUNDAY, MAY 18, 10:00 a.m. – 1:00 p.m.
I invite you to workshops on improvisation as a stage form. I invite lovers of improvisation and people with experience in movement and dance. We will practice with inspirations that I brought from Australia, mainly from the extraordinary teacher Andrew Morrish. We will improvise for pleasure and to explore our imagination, create poetic movement and […]
INTENSIVE FRONT SPLIT WORKSHOP – Artem Nakonechnyi / SUNDAY, May 11, 4:00 PM
INTENSIVE FRONT SPLIT WORKSHOP – Artem Nakonechnyi ⏰️ SUNDAY, May 11, 4:00 PM This is a great opportunity to work intensively on the front split for 3 hours! ⏳✨ The workshop will be divided into theoretical and practical parts + Do you have a strong determination to sit in the split? Take part in the […]
Dear all. The next 2 WEDNESDAYS [2nd and 9th of April] there will be no AFRO DANCE classes with Alain.
On Thursdays classes are held as scheduled.
Dear ones. This Monday [31/03] there will be NO classes with Iwonka Olszowska – BODY AWARENESS BASED ON THE BMC METHOD.
THIS WEDNESDAY [26.03, 7:30 p.m.], for the last time as a replacement for Edzio, we invite you to MEDITATION CLASSES with Krzysztof Jerzak ❤️ “EMBODIED SPACE OF THE HEART”
* KONTAKT PRICE LIST applies to classes. WE HONORED Kontakt Passes, single entries in the amount of PLN 40, Multisport and Medicover cards (cards with a surcharge of PLN 10) *No registration required, just come We invite you to participate in a classes, which will be devoted to developing deep mindfulness and presence in the […]
Attention. There will be NO VINYASA YOGA DYNAMIC classes today [25.03], Basia (replacing Ala) is sick.
This TUESDAY [25.03] we invite you to a bonus meeting with BUTOH DANCE and Krzysztof Jerzak
Dear Friends. SURPRISE This TUESDAY [25.03] we invite you to a bonus meeting with BUTOH DANCE and Krzysztof Jerzak ⏰️ TUESDAY – 8:30 p.m. – 10 p.m. *KONTAKT PRICE LIST applies to classes – we accept Kontakt passes, single entries in the amount of PLN 40, Multisport and Medicover cards (cards with a surcharge of […]