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SUFI WHIRLING and LATIHAN MEDITATION – A transformative journey of dance and an encounter with the being within us – Ma Prem Priya ⏰️ March 21, 6:30 p.m. Exploring Sufi Whirling and Latihan: A Transformative Journey of Dance and a Meeting with the Existence Within Us Deepen your meditation through movement with Ma Prem Priya. […]

Atelier Swing Vocal – Practicing jazz standards. “Atelier Swing Vocal” is a workshop on vocal improvisation and jazz interpretation, because there is no jazz without swing rhythm! The workshops are intended for people who want to learn more about jazz standards or understand them better. The songs will be selected by the organizers. The work […]

Workshops a cappella with traditional Gospels songs and songs from West Africa (Kongo, Benin, Senegal, Mali) and South Africa (zulu and xhosa languages). / *polyphony *Polyphony (2 or 3 voices / choir), approach of the « response song ». ORGANIZATIONAL DETAILS: WHEN ? Saturday, March 21th, 2026 2.30 p.m. – 5.00 p.m 100PLN WHERE ? […]

✨ SURROUNDED IN SOUND ✨ with therapeutic crystal bowls and intuitive singing If your body longs for respite… And a head full of thoughts is keeping you awake… Perhaps you just need a moment to yourself to find harmony and lightness, then… I invite you to a unique relaxation concert that is more than just […]

Traditional Thai Massage Workshops in Krakow, March 28-29, 2026 We invite both beginners and people who already have experience in working with the body — regardless of previous practice. These workshops will primarily be a time for regeneration, slowing down, and meeting another person with presence and care, as well as an opportunity to deepen […]

“Song is your wings, don’t hold it back. See how it yearns to fly from your throat. Know your voice. Songs will teach you many things. They will remind you. They will take you, guide you, and show you. Song knows no time or space. Song belongs to eternity.” Fairy Tales of the Peoples of […]

We invite you to participate in a weekend workshop on the practice of opening and integrating the body, heart, and mind, called PATH OF TRANSFORMATION (meditation, embodiment, breath, dance, circle), which will take place on March 28-29, 2026, in Krakow. Led by: Krzysztof Jerzak (https://www.facebook.com/KokoroKJ) During this workshop, participants will learn various meditation techniques, conscious […]

We warmly invite you to an open Interart Dance class with Alicja Miszczor. Open classes are held only three times a year at j.b.c. 🙂 Video teasers from the classes: https://www.facebook.com/share/r/1CDbETdg7N/ https://www.facebook.com/share/r/17t1BbacgM/ DESCRIPTION: We invite you to an open Interart Dance class with Alicja Miszczor. Interart Dance is: body awareness, the magic of props, body […]

Imagine a room full of women. You dance freely—delicately, chaotically, sensually, wildly. You express yourself in all your authenticity like never before. You’re not afraid of judgment from the other women in the room—you’re all there for the same reason. You want to celebrate all your sides. Be bold enough to be yourself around other […]

THREE-MONTH COURSE IN MOVEMENT COMPOSITION, CONTEMPORARY DANCE, and THERAPEUTIC DANCE with Alicja Miszczor in Krakow, April 10, 2026 – June 24, 2026 Note: 1. The trial lesson will take place on Wednesday, April 8, 2026, at 6:00 PM (registration required). 2. New! This edition is dedicated to MOVEMENT COMPOSITION, among other things. 3. COURSE AVAILABLE […]

Let’s invite you to our group workshops ☀️TRE (TRE – Tension & Trauma Release Exercises) TRE is a simple, natural, and effective method for regulating the nervous system. By working with the body’s natural tremors, it’s possible to release tension, reduce stress, regain a sense of balance, and better understand the signals coming from your […]

Voice and Body Harmony – a holistic voice work course 10 weeks of voice and body work – starting April 14, 2026 Did you know that… …tongue tension can affect the sound of your voice? …by mobilizing your spine, you support the function of your diaphragm? …through movement and sound production, you can influence your […]

10-WEEK THERAPEUTIC DANCE AND CONTEMPORARY DANCE COURSE with Alicja Miszczor in Krakow DATES: April 16, 2026 – June 25, 2026, Thursdays, 11:00 AM – 12:20 PM Note: 1. The trial lesson will take place on Thursday, April 9, at 11:00 AM (registration required via a separate email) and will last 60 minutes. Trial lesson cost: […]

The Inner Sea is a cycle of creative‑therapeutic meetings based on the Life/Art Process® method. It creates a space for regular, weekly immersion into our inner sea – emotions, feelings, the subconscious, visions, dreams, and imagination – and for expressing them through creative action. Using this method as our guiding path, we will listen to […]

We invite you to the “I See, I Hear, I Speak” workshop – a meeting during which we will combine visual training with voice work. Both of these areas directly influence the regulation of the nervous system, so working with them together can bring greater peace, better body connection, and more free self-expression. During the […]

Vocal improvisation workshops led by Lydie Kotlinski and Edward Rey. In everyday life, we constantly improvise, but what is vocal improvisation? *listening *dialogue *space *freedom *creation Using inhalation and exhalation (sound) in combination with movement, we will activate the process of free expression. Without reflection, just the first step towards breath-sound, just let yourself flow, […]

VOICE YOGA – a holistic voice work course. Voice Yoga is a series of sessions in which the voice and body begin to work in harmony. Through movement, breathing, relaxation, and sound, we learn to release psychophysical tensions, emotional blockages, and regain contact with our authentic sound. This course is for both voice practitioners (teachers, […]

We invite you to a Movement Medicine practice in KRAKOW. Regular Movement Medicine classes in Krakow – once a month. Whether you’re familiar with Movement Medicine or not, come. Give yourself space to dance your heart out. ➡️ Registration: https://forms.gle/tCio5XyWxXb44Uqo8 ⬅️ *********** Location: Kontakt. Space of Movement, Dance, and Music Krakow ul. Szpitalna 40 (1st […]

WHAT? CONTACT AND DANCE IMPROVISATION – Iwona Olszowska TUESDAY, March 17th, 8:30 PM ☀️Kontakt Price List: Single entry: PLN 40 / we also accept our Contact Passes and Multi Sport and Medicover cards with a PLN 10 surcharge KONTAKT. Space of Movement, Dance, and Music Szpitalna 40, 1st floor / Kraków WHAT? Progression through Body […]

Now the body speaks” – somatic communication workshops. Do you also have the impression that words sometimes cause more confusion than clarity? Or that you really want to tell someone something, but words do not express what you feel? That sometimes when we hear words we lock ourselves in concepts, ceasing to see the other […]

Dear Friends! This coming Tuesday is a real blast! Dominika Losko will be leading the first Ashtanga Vinyasa series for you. If you haven’t tried it yet, this is THE moment! 7:30 PM Contact. Space of Movement, Dance, and Music Ala is still stuck in Sri Lanka for a while ✈️ See you soon!