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Underscore Jam – FOCUS SILENT JAM – Damian Oterman / January 24 Embark on a unique, transformative experience with Underscore Jam—a systematic yet free-form approach to Contact Improvisation. Whether you are a beginner or an experienced dancer, Underscore offers a profound opportunity to explore the subtle details of each Contact Improvisation Jam (and probably each […]

Do you ever feel like your mind is racing and your body is lagging behind? That you need more closeness, but without pressure, at your own pace, at your own pace? ✍️ Registration: https://forms.gle/B3TQSAtZnqLyf4PaA This is a weekend where you return to your body, slow down… and learn to meet the other person with greater […]

“Healing Touch” is not just the title of a wise book. It is, above all, Feeling and Mindful Touch, through which we can give and receive healing. How? We learn body feeling and touch from Paweł and Marcin, who introduce simple techniques for listening and body therapy. These are inextricably linked to the awakening of […]

Starting this TUESDAY [January 27th], we invite you to the following times Basic classes: 6:00 PM – 7:00 PM / LARGE ROOM (WHITE) * KONTAKT PRICE LIST – we accept Kontakt passes, single entries, Multi Sport and Medicover cards (no surcharges) ‍♀️ Intermediate course: 7:00 PM – 8:30 PM / LARGE ROOM (WHITE) *REGISTRATION and […]

PLEASURE OF BEING – Julita Olejnik I know we want to be more present in our daily lives. I also know that formal, sitting meditation is too far removed from everyday life for many of you – so let’s practice daily life. The Pleasure of Being workshops are based on the practice of presence in […]

At this time of the year, when the outside word is dominated by the cold and stillness, Life pulsates beneath the surface, preparing in Silence for its next blossoming. I believe we can hear it by listening deeply. What does Silence move within me? How does Silence move me? Can I touch Silence while staying […]

In contact improvisation, we often want to jump straight into high altitudes and flights to experience the thrill of flying. But first, the most important thing is establishing communication and connection. Let’s think of “flying” and “freedom” not in terms of height, but as a quality of movement. To begin, I invite you to feel […]

Conscious Cuddle – “When Words Touch and Touch Speaks.” Your presence matters. Your boundaries are respected. Your connection is welcomed. Conscious Hugging – “When Words Touch and Touch Speaks” is a guided workshop in which participants explore and practice intentional, non-sexual touch in a safe and supportive environment. Drawing on Dr. Betty Martin’s Wheel of […]

PRZEDWIOŚNIE – ukraińskie wiosenne pieśni tradycyjne – jednodniowa pracownia śpiewu z *Mariczką Cziczkową ️ ⏰️ Piątek, 20 LUTEGO, g. 19:30 – 21:30 Jednodniowa pracownia śpiewu to skupione spotkanie z ukraińską pieśnią tradycyjną jako żywą praktyką. To nie jest koncert ani kurs, lecz wspólny proces słuchania, śpiewu i bycia razem, w którym pieśń otwiera się stopniowo […]

Dear Women, I invite you to a workshop and a gentle yoga session for women in Krakow. Yoni Yoga – the feminine dimension of yoga In a small group of women, we will explore body presence through yoga poses, breathing, natural movement, and meditation. Yoni Yoga – these sessions are based on many years of […]

Hi. I invite you to a dance improvisation workshop for the newbies, the reluctant, and the curious to: – enhance your movements, – move more freely, – enjoy the movements you perform, – expand your movement ABCs, – learn new tools/movement ideas, – continue to be yourself while acquiring new movements, – create movement, not […]

CZUŁE TINDEROWANIE Spotkania, które przywracają sens randkowaniu BILETY >> https://app.evently.pl/events/11796-czule-tinderowanie-2202-krakow Jak budować nowe, szczere, zdrowe, spełniające i odżywcze relacje? Jak spuścić powietrze z tego napiętego balona wokół randkowania – pełnego oczekiwań, lęków i strategii – i wrócić do prostego, ludzkiego spotkania? Czułe Tinderowanie to przestrzeń, w której możesz odetchnąć, zobaczyć drugiego człowieka naprawdę i poczuć, […]

“Safety is not the absence of threat. It is the presence of connection” – Gabor Mate (Safety is not the absence of danger. It is the presence of connection). ☀️ Dance as a path to oneself, as a conversation with another person. A return home – to one’s body. I invite you to a practice […]

“This is the time, this time,” says the famous icaro Rosa Giove. This time, this time to open up to your authenticity, your sensitivity in your voice, in your singing, in your breathing. To discover and encounter what is most precious, what is most delicate – the truth of your own song. A free song. […]

EMBRACED. Workshop of Contact Improvisation for WOMEN – Agata Romankiewicz Beautiful dancing souls, strong and sensitive at the same time ♥️ I invite you to a contact improvisation workshop – this time dedicated to women – both those who have never experienced KI techniques and those who are already initiated into the subject. During the […]

“Song is your wings, don’t hold it back. See how it yearns to fly from your throat. Know your voice. Songs will teach you many things. They will remind you. They will take you, guide you, and show you. Song knows no time or space. Song belongs to eternity.” Fairy Tales of the Peoples of […]

The Inner Sea is a cycle of creative‑therapeutic meetings based on the Life/Art Process® method. It creates a space for regular, weekly immersion into our inner sea – emotions, feelings, the subconscious, visions, dreams, and imagination – and for expressing them through creative action. Using this method as our guiding path, we will listen to […]

“Safety is not the absence of threat. It is the presence of connection” – Gabor Mate (Safety is not the absence of danger. It is the presence of connection). Dance as a path to self, as a conversation with another person. A return home – to your body. I invite you to a practice that […]

Cats! NEW with Iwona Olszowska! BMC® IN MOTION… [MONDAYS at 8:30 PM – 9:45 PM] Classes are temporary and will be held on Mondays until Jagódka returns from Iwonka’s regular Contact classes (BODY AWARENESS BASED ON THE BMC METHOD), from 8:30 PM to 9:45 PM. ☀️We invite you to the MONDAY BLOCK of classes with […]

“ENERGIZING VINYASA” – January series of classes with Magda – Yoga i Kropka ⏰️ starting THIS TUESDAY [13.01] ⏰️ 13.01 – Backbends and Chest Opening We will focus on smooth backbends and opening the upper body. We will seek comfort, softness, and lightness in the body. ⏰️ 20.01 – Hip Work We will combine opening […]

Fast Track Zouk Lambada – January 2026 Ready to level up your Zouk Lambada this January in Kraków? This Fast Track is designed to build solid foundations and sharpen your technique, step by step. ⚠️ Limited spots Only 7 leaders & 7 followers ➡️ Pre-registration opens Monday Send a message to Monika messenger: https://www.facebook.com/angelikaviktoria/ email: […]

CONTACT-TANGO, DANCE IMPROVISATION, AND PARTNERING – Edward Rey This original course is based on many years of experience and daily practice in tango, contact improvisation, dance improvisation, dance theater, partnering, physiotherapy, and voice production. ⏰️THURSDAYS * every two weeks / starting: January 15th, 7:30 PM – 8:45 PM * Alternating with classes: Simply Dance – […]

“HEARTS” – Just Dance – Łukasz Siemieniec ⏰️ THURSDAYS *every other week at 7:30 PM / starting: January 8th *Alternating with CONTACT TANGO and DANCE IMPROVISATION classes with Edzio *KONTAKT PRICE LIST applies to classes No registration required, just show up ~~~ “HEARTS – Just DANCE”… With all my HEART and soul, I invite you […]