Wcześniej w Kontakcie
Dear all, this FRIDAY [15.11] there will be no classes with Milena – SOFT YOGA WITH SOUND RELAXATION.
SAMBA VIDEOCLIP PROJECT – Brazilian samba choreography course – Julia Zawistowicz / start: November 14
We invite you to a short 3-week choreography course of Brazilian Samba! Samba Videoclip Project We start this Thursday! THURSDAYS | start: 14.11 ⏰ 18:10 – 19:30 CONTACT, Szpitalna 40 During the course we will work on the musical interpretation of the piece, the sequence of steps and the fluidity and lightness of movements. We […]
Dear Ones. Unfortunately, the group did not gather, we have to cancel the Circle of Song and Cocoa :(
Hello, you are invited to a very special Singing Circle and Cacao. It will be a meeting full of healing songs that will help us process emotions and open our hearts to new experiences. We will immerse ourselves in the sounds of mantras, healing songs and ancient melodies of various cultures and tribes. Imagine a […]
THAI MASSAGE AND THERAPEUTIC FLYING WORKSHOPS – Weronika Tyrpa and Rafał Krzywda / December 7-8
During these workshops, we will once again immerse ourselves in Thai yoga massage, allow our body to deepen its breath and regeneration. We will explore the power of gentleness and subtle touch. By working with a partner, in a safe and pleasant way, we will explore and develop our body awareness, the sense of balance […]
November 11 in Kontakt – NATIONAL INDEPENDENCE DAY
Today there will be ONLY classes with Artem 20:00 – 21:30 – SLOW FLOW YOGA – Artem Nakonechnyi *During these classes WE HONORED Kontakt Passes, single entries in the amount of PLN 40, Multi Sport Card (additional fee of PLN 10) and Medicover (additional fee of PLN 10) / INFO: artem.kosmo@gmail.com NO REGISTRATION REQUIRED, just […]
JAM CONTACT IMPROVISATION with live music – WEDNESDAYS, 9:00 p.m. – 11:00 p.m. This time the main musical roles play Olga Mytnik (piano)
We invite you to experience mindful flow and musicality in a joint meeting and dance improvisation at Kontakt this Wednesday at 9 p.m. Our dance will be supported by the wonderful sounds produced by Olga (piano). We wish you a pleasant and full immersion in the space and power of breath, subtle and fluid interactions, […]
Dear Friends. THIS TUESDAY [5.11] VINYASA, DYNAMIC YOGA classes, in place of Ala, will be led by Artem Nakonechnyi. ATTENTION! The classes will be held exceptionally at 8:15 p.m.
Dear ones. There will be NO HOLISTIC SHAKE classes with Christina today [5.11].
Dearest. For the next 2 weeks, Ala your Yoga Lady will not be here. During this time, her classes will be taken over by Basia Dunin and Artem Nakonechnyi
on Tuesdays at 7:30 PM – Basia Dunin – [ VINYASA DYNAMIC YOGA ] on Sundays at 7:30 PM – Artem Nakonechnyi – [ YOGA OPEN ] Note. It was supposed to be like this, but Basia fell ill, so THIS TUESDAY [5.11] – exceptionally at 7:45 PM, Artem will lead VINYASA YOGA DYNAMIC classes […]