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Acro Yoga with Acro Tribe – we’re starting with autumn closed groups and open classes! /

We are pleased to invite you to our autumn AcroYoga courses in Krakow! 🙂

We will meet on Tuesday evenings. To provide you with the best conditions for training, fun, and recovery, we have prepared three types of regular meetings.

The program includes elements of both solar and lunar acroyoga. During the classes, we will teach you how to safely fly, base, and spot. You will also learn how to use your body in the most effective, healthy, and relaxed way. During each meeting, we will introduce you to detailed techniques from the broad spectrum of solar AcroYoga (Belly base/L-base/Standing acro/Group tricks) and therapeutic flying: lunar AcroYoga.

You can choose the right type of training here:

Open classes from September 8th – 6:00-7:00 PM (Pass, Multisport, etc.)
Classes for those who want to try AcroYoga or enjoy it occasionally. Geared towards recreation and not requiring regular attendance. Perfect for adventurous beginners or as an additional warm-up for those before the intermediate course.

Beginners’ course from October 6th, 8:30 PM – 9:45 PM (closed group – registration required via the form: https://forms.gle/p8bdrk42en9LDBGQ6 )
Classes for those who want to begin their AcroYoga adventure and systematically develop from the basics. Ideal for those who enjoy progressive training, a friendly methodology, and want to practice regularly in a familiar group.

Intermediate course from September 8th, 7:00 PM – 8:30 PM (closed group – registration required via the form: https://forms.gle/BiEM3BfrYwt1k1gJ9 )
Classes for those who want to systematically develop their AcroYoga skills and have already spent several months studying with us (or have six months of AcroYoga experience elsewhere). Perfect for those who enjoy progressive training and want to exercise regularly in a group of committed people.

Registration is now open and you can join! 🙂

Classes will be conducted in Polish/English.

See you and immerse yourself in this beautiful practice,
Basia, Werka, and AcroTribe 🙂

ACROYOGA inspiringly combines the wisdom of yoga, the dynamics of acrobatics, and the gentleness of massage. It’s a sensitive exchange that allows us to deepen trust in ourselves, our partner, and the space around us. It opens our senses, develops empathy and communication skills. It builds stability, simultaneously strengthening and relaxing. It creates harmony—allowing us to integrate our emotions and bodies, expand our consciousness, soar high, and experience how the impossible becomes possible. It makes our bodies brimming with vital energy. It can stop time so we can feel the pure joy of being uninhibited in the here and now. REGISTRATION: Choose the appropriate level and intensity of classes, and if this is a course, complete the registration form:
Beginner’s Course: https://forms.gle/p8bdrk42en9LDBGQ6
Intermediate Course: https://forms.gle/BiEM3BfrYwt1k1gJ9

A non-refundable deposit of PLN 300 is required to reserve your place in the course. Limited space 🙂

COURSE DATES:
Intermediate Course: September 8, 2026 – December 15, 2026, Tuesdays 7:00 PM – 8:30 PM
Beginner Course: October 6, 2026 – December 15, 2026, Tuesdays 8:30 PM – 9:45 PM

PRICE for the full course:
550 early bird price (first 10 participants)
650 regular price
Continuation of the course – PLN 50 discount on the regular price (applies to participants who completed the 2025/2026 course with us)

LOCATION:
CONTACT: MOVEMENT AND DANCE SPACE
ul. Szpitalna 40
31-024 Kraków

COURSE LEADER:

WERKA TYRPA
Spontaneous movement, AcroYoga and traditional Thai massage, dance, and Play-Fight – these are special spaces for her to meet people in a state of flow. For eight years, she has been leading regular classes, retreats, and workshops in solar and lunar AcroYoga in Poland and abroad.

AcroYoga and Thai massage stole her heart in 2016. She began and continues her “Nuad Bo Rarn” practice at the Sunshine Network: Traditional Thai Yoga Massage and Ayurvedic Bodywork school, where she has also been an assistant teacher training instructor since 2018. In 2021, she completed a full-time classical massage school with elements of physiotherapy. It was then that anthroposophical medicine, along with eurythmy and a new universe of possibilities, knocked on her door. In 2023, she completed a two-year course under the supervision of Michaela Schnur, an expert in anthroposophical care and healing (IFAN). During her internship in Thailand, she enriched her body and emotion work with tools such as Tok Sen, Guasha, and Chi Nei Tsang.

She shares her love of movement and conscious touch through the AcroTribe project.

More: @acro_tribe

BASIA PSIUK
For over 10 years, she has been involved in AcroYoga, which combines everything she values ​​in sport: strength and mobility work with fluidity of movement, structure with a sense of freedom, and individual effort with genuine collaboration with others based on trust.

Ballet training, martial arts experience, and eight years of pole dancing, including teaching, have shaped her approach to movement as a tool for building strength, control, and body awareness.

In her movement work, she focuses on quality and functionality, treating bodily health as the starting point of every training session. She strives to ensure that exercises truly support fitness and endurance for years to come, without overload or unnecessary injuries. During classes, she combines solid technique and safety with an intensity tailored to the participants’ abilities, creating conditions for systematic development and training satisfaction.