Dear friends, we invite you to join us today for a special, one-off session with Dominika Losko:

ASHTANGA YOGA – First Series (Guided)

Come and join us for a practice of the Ashtanga Primary Series—a dynamic form of yoga where movement flows seamlessly with the breath.

In this session, we will move through the set sequence of asanas characteristic of this method. By synchronizing breath with movement and flowing between postures, you will build strength, flexibility, and endurance, while also cultivating focus and mindfulness.

Regular practice helps deepen body awareness, refine breath control, and find a balance between effort and stillness.