Music Journey – Concert in the Dark – Dominik Podgórski (HeartBeat)

⏰️ Friday, June 19, 7:30 PM – 9:00 PM

We invite you to a unique Music Journey experience – a concert in the dark that combines deep listening, intuitive music, and relaxation techniques inspired by Yoga Nidra.

This is a space where you can pause for a moment, quiet your mind, and immerse yourself in sound more deeply than you normally would. The state of relaxation that Yoga Nidra gradually induces helps you relax your body and open yourself to a more subtle experience of music – more intuitively, calmly, and fully.

We will begin the evening with a short introductory circle and a discussion of the comfort and safety rules for Music Journey.

Lie comfortably on the mat, close your eyes, and let the sounds take you on a journey.

During the session, you’ll hear, among others:
Handpan
Rav Vast
Zephir
Ocean Drum
Rainstick
Shaman Drum

The whole experience will be complemented by overtone singing and elements of guided meditation.

✨ What can this experience give you?
• deep relaxation and calm
• rest for the nervous system
• greater awareness of sound and the body
• release of tension
• a moment of pause and regeneration

You don’t have to see to hear more.

The concert lasts approximately 50 minutes, after which there will be a gentle return to everyday life.

Presenter:
Dominik Podgórski, aka HeartBeat – an artist who has been exploring the therapeutic and spiritual dimensions of music for years.
He is also a percussion teacher, leading workshops, individual sessions, and musical events. In his approach, music becomes a sensual space for returning to oneself.

More information: Facebook HeartBeat.
https://www.facebook.com/darbuka33
Comfortable mats and blankets will be available on-site.
Please bring only:
• pillow
• blindfold
• bottle of water

⏱ Event time
7:30 PM – 8:40 PM

Donation
70 PLN

Location
Kontakt, Space of Movement and Dance
ul. Szpitalna 40

Registration / information
etnodrumkrakow@gmail.com
Please enter: Music Journey in the subject line

⌛️ Due to the intimate nature of the event, seating is limited to 15 people. Registration is on a first-come, first-served basis.

Private sessions are also available – for organized groups, companies, schools, and groups of friends.