Heaven for rent!
1 day Yogic Voyage with Voice and Dance

🌱13:00 Ash ta Yoga! 90min
Ashtanga Yoga for rising heroes. Progressive practise led by a true Deva, that will lead us for a heroic victory over our mind and body 🙂

🌱14:30 – 17:30 Lunch and chill break

🌱17:30 Sanctuary of sound and breath:
Meditation with your own voice and pranayama: approx. 45 minutes
Warm up your voice thanks to awareness and focus. Listen to your inner voice, as it develops within other voices. Mindfulness i voicefulness. Pranayamas for increase of inner fire.

🌱18:30 Bliss Mantra Party
Power Kirtan 90min
With our prepared minds and bodies, we will be raptured by a crew of true seraphs to the world of (not only) sanskrit songs. In a spirit of vedic traditions – we will sing with our blissfully regained voices.

🌱20:30 Tribal Flow 30min
Intuitive dance with gentle transition into evening dance jam.

🌱Concluding process (Evening dancing Jam): 21:00
Open Jam for a good evening 🙂 A dance jam, with everyone’s delightful joy the fruits of our labor 🙂 We will make ourselves at home for good – in Kontakt with Music and our heavenly inheritance.

🌀Investment:

Participation in the entire event – PLN 80

Kirtan only with meditation and movement warm-up – PLN 44 + any donation for the Dance Jam

🔥 Please arrive on time to start practicing mindfulness together at 5:30 p.m to not joining during meditation.

Yoga alone – PLN 44

Meditation with Kirtan – PLN 44

Meditation with Kirtan and Jam PLN 44 + any donation for participation in the Jam.

Participation in the jam itself is in the spirit of voluntary donation.

REGISTRATION: +48794988627 (Mateusz)

PLACE: Kontakt, Space of Dance, Movement and Music
Szpitalna street 40, KRAKÓW

🌀 LEADER:
Blanka Moryc @blogayoga
Mateusz Krasowski amessa.net