Acrobatics in Contact. Elements: freerun, breakdance, capoeira.

Tuesdays, white room, 17:00 – 18:15 / start: 16.02

Acrobatics for Adults in contact. Inverted positions, floor work, jumps and kicks.
A training approach inspired by dance and martial arts, in modern terminology called “Soft Acrobatics”.

Classes for people who maintain a regular, intensive training regime and without health contraindications to practice acrobatics.

Instructor: Jan Dudek Actor and juggler with a passionate love of dance. He started his sports “career” 20 years ago with martial arts training, went through yoga, parkour, gymnastics, acrobatics and the list of his achievements and movement “sneaks” is still growing impressively. Currently, Janek is practicing a mix of techniques, contact improvisation, contemporary, breakdance, capoeira for Fireshow’s performances. In Krakow, he is active in sports and theater circles. It develops under the patronage of AcroProFit and Manufaktura Artystyczna Pi-Art. Additionally, he co-creates the Krakowski Parkour Association and supports various sports and street art environments. A freelance and wild spirit for whom travel and adventure are as important as the destination they lead to. It works wherever you catch your breath: on the street and in the gym, at a dance party and in the gym, in your own living room and in the wilds of the mountains. He trains in a storm, swims at night, wanders around ruins and bathes in ice holes.
“Be strong to be useful.” – Georges Hérbert, Methode Naturalle

REGISTRATION: jan.tullar.dudek@gmail.com

Graphics:
https://drive.google.com/file/d/1r4fUrji2IQdR0LdhYkcDujcz3QBQ7Lkg/view?usp=drivesdk https://youtu.be/vSCB-4noF84 – art showreel, Akro, circus, dance