Classes are conducted at a beginner level, with difficulties for advanced people.

A pleasant addition at the end of the classes is relaxation in the healing sounds of Tibetan bowls. ✨

Leader:
Artem Nakonechnyi: educated in various yoga schools in Ukraine (including Balance Yoga). Long-time yoga teacher in Ukraine and Poland. He also led workshops at various festivals, such as: AVATAR, Vedalife, Etno drum, etc. He approaches asanas from the perspective of therapy and biomechanics, as well as the correct construction of sequences based on the work of agonist and antagonist muscles.

ARTEM’S FINAL SHOW IN CONTACT:
https://www.facebook.com/watch/?v=2329435114049497

MONDAYS, 8:00 PM – 9:15 PM / Room One Floor Above “ORIENTALNA”
PRICE LIST: For these classes we accept Kontakt Passes, single entry for PLN 40, Multi Sport Cards (all types) and Medicover. For MS and Medicover cards, a 10 PLN surcharge applies
NO REGISTRATION REQUIRED – just come!