“Now the Body Speaks” – Somatic Communication Workshop
Jagoda Kiczyńska

❤️❤️❤️

Imagine that feeling when someone stands in front of you—someone you’ve never exchanged a word with—yet you both feel as if you’ve known each other for years.

Or that moment when someone is there with you as you express yourself freely, without any filter. They see your wildness, gentleness, and sensitivity – and accept it fully.

Or that instant when you can feel like a child again. Go wild, jump, play… and no one is judging.

❤️❤️❤️

I invite you to a session where we will listen to our bodies and express ourselves through movement. We will enter into dialogue with ourselves and others – sometimes to connect with what is delicate and fragile, and sometimes to create space for wildness and pure fun.

If you feel the need to:

✨ be more in tune with your body

✨ hear what it has to say

✨ express yourself in ways beyond words

✨ explore new ways of building relationships, not just verbal
ones

✨ give yourself some time just for you

✨ awaken and move your body

✨ connect with joy and pleasure

✨ experience something new, even if you don’t yet know what it is…

…then this workshop is for you!

You don’t need any dance experience to participate – just openness and comfortable clothes 🙂

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WHEN?

MONDAYS, 8:30 PM – 21:45 PM

KONTAKT PRICE LIST applies to classes [we accept Kontakt passes, single entries, Multi Sport and Medicover cards – cards with a surcharge of PLN 10].

Registration needed, by email to: czulecialo@gmail.com.
What I prepare for our meetings depends on how many we are 🙂

PLACE: Kontakt, Space of Movement, Dance and Music, Szpitalna street 40, 1st floor, Krakow

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About the Facilitator:

My name is Jagoda. In dance and movement, I am most interested in the relationship between the body and emotions. Dance moves me. When I move, I feel alive. I also feel my limitations and difficulties in dance, which manifest in movement. When I feel like dancing, it is a sign to me that I am in a good place – that life energy is flowing through me. When I do not feel this energy – dance helps me awaken it. When I dance, sometimes I am tender and delicate, sometimes crazy and wild. I like fooling around, having fun, I like listening and being attentive. I like to give and take.

I have been dancing for as long as I can remember, and 5 years ago I discovered the therapeutic power of dance and began to perceive the body as a tool through which we experience reality. I have participated in many different workshops, courses and festivals, including: in the Workshops on Improvisation Methodology and the Workshops on Choreography and Movement Composition with Iwona Olszowska, in the Course on Movement Composition, Contemporary Dance and Therapeutic Dance with Alicja Miszczor, Radical Somatics in Contact Improvisation with Christiane Cole. I completed a Course on Dance Therapy Techniques and Movement Analysis at the IBA Dance and Movement Therapy Centre. Together with Agata Moląg, I run dance classes for people with Parkinson’s disease.

In my workshops, I use exercises that anyone can do, regardless of experience or lack thereof. We dance solo and with others. I draw inspiration for running classes from, among others, intuitive dance, contact improvisation, GAGA language, Dance Movement Therapy.