AcroYoga for beginners

On Wednesdays open level AcroYoga classes with Tomasz – both beginners and more experienced acroyogers are welcome.

Who, as a child, didn’t play with their parents flying on their feet, doing somersaults and being upside down? AcroYoga easily relives those moments of pure joy, enriched by the wisdom of yoga, the carefulness of thai massage and the dynamism of acrobatics. Let’s experience the caring and supporting energy of acroyoga. Let’s turn your world upside down.

Classes include partner and group warm-ups, basic positions, transitions, inversions, yogi pyramids – everything step-by-step, caring for each other, calibrating and finally finding the balance, dynamism and relaxation. Laughing therapy is included as always 🙂

Do you have a question? Feel free to ask! 🙂 

Attention! In the era of a pandemic, it is better to use your OWN exercise mat. If you decide to use our contact, please disinfect it with the disinfectants available in Contact BEFORE and AFTER class. Thank you in advance! : *

PLN 30 single entry / CONTACT PASSES / 
MultiSport Card and OK SYSTEM 

When? Wednesday, 6:00 p.m. – 7:30 p.m.