We are pleased to invite you to our 3-month AcroYoga course in Krakow! 🙂

The first cycle of the course will take place from January 20th to April 21st.
We will meet from 7:00 PM to 8:30 PM on Tuesdays.

The classes will include 60 minutes of solar acroyoga and 15 minutes of lunar Acroyoga.
To ensure the best training conditions and ensure the program is implemented correctly, the group will be closed, and regular attendance is required. Multisport cards, etc., are not required for this course. In addition to weekly classes, we will encourage additional training and provide exercises to take home.

Registration is now open, and you can still join!

The course is designed for both “beginners+” and “intermediate” levels, and detailed entry requirements can be found in the registration form. If you have any questions, please contact us: Basia, Werka, or Marcela.

During the classes, we will teach you how to safely fly, base, and spot. You will also learn how to use your body in the most effective, healthy, and relaxed way possible. During each session, we will introduce you to detailed techniques from the broad spectrum of Solar AcroYoga (Belly base/L-base/Standing acro/Group tricks) and a touch of therapeutic flying, known as Lunar AcroYoga.

The classes will be conducted in Polish and English.

We are already looking forward to our first meeting and immersing ourselves in this beautiful practice! 🙂
See you soon!

Werka, Basia, and Marcel 🙂

ACROYOGA inspiringly combines the wisdom of yoga, the dynamics of acrobatics, and the gentleness of massage. It is a sensitive exchange that allows you to deepen your trust in yourself, your partner, and the space around you. It opens your senses, develops empathy and communication skills. It builds stability while simultaneously strengthening and relaxing. It creates harmony – allowing you to integrate your emotions and body, expand your awareness, soar high, and experience how the impossible becomes possible. It makes your body full of vital energy. It can stop time so we can feel the pure joy of being uninhibited in the here and now.

COURSE DATES:
January 20, 2026 – April 21, 2026,
Tuesdays 7:00 PM – 8:30 PM

‍♂️ at 8:30 PM – 9:30 PM, we invite you to our NEW “AcroYoga – Open Training”: / BLUE ROOM

* CONTACT PRICE LIST – we accept Contact passes, single entries, Multi Sport and Medicover cards (no surcharges).

LOCATION:
CONTACT. MOVEMENT AND DANCE SPACE
1st floor
ul. Szpitalna 40
31-024 Kraków

PRICE for the 3-month course:

Early Bird PLN 450 – until January 6, 2026

Just Bird PLN 500 – from January 7, 2026

REGISTRATION:
Please submit your application using the form:

https://forms.gle/mpsjxKyQKX892iMX6

A non-refundable deposit of PLN 300 is required to reserve your spot.

Spots are limited 🙂

COURSE LEADER:

WERKA TYRPA
Spontaneous movement, AcroYoga, dance, and Play-Fight – these are special spaces for her to meet people in a state of flow. For eight years, she has been leading regular classes, retreats, and workshops in Solar and Lunar AcroYoga in Poland and abroad.

AcroYoga and Thai massage stole her heart in 2016. She began and continues her Nuad Bo Rarn practice at the Sunshine Network: Traditional Thai Yoga Massage and Ayurvedic Bodywork school, where she has also been a teacher training assistant since 2018. In 2021, she completed a full-time classical massage school with elements of physiotherapy. It was then that anthroposophical medicine, along with eurythmy and a new universe of possibilities, knocked on her door. In 2023, she completed a two-year course under the supervision of Michaela Schnur, an expert in anthroposophical care and treatment (IFAN).

During her internship in Thailand, she enriched her bodywork and emotional skills with tools such as Tok Sen, Guasha, and Chi Nei Tsang.

She shares her love of movement and conscious touch through the AcroTribe project. More: @acro_tribe

BASIA PSIUK
For over 10 years, she has been involved in AcroYoga, which combines everything she values ​​in sport: strength and mobility work with fluid movement, structure with a sense of freedom, and individual effort with genuine collaboration based on trust.
Ballet training, martial arts experience, and eight years of pole dancing, including teaching, have shaped her approach to movement as a tool for building strength, control, and body awareness.
In her movement work, she focuses on quality and functionality, treating bodily health as the starting point of every workout. She strives for exercises that truly support fitness and resilience for years to come, without overuse or unnecessary injuries. In her classes, she combines solid technique and safety with an intensity tailored to the participants’ abilities, creating conditions for systematic development and satisfaction with training.

MARCEL DRWIĘGA
“I am eternally grateful to Justyna Górska for the whispers about attending acro yoga classes. I have been practicing Acro Yoga regularly for four years and participating in workshops to hone my skills and derive even more joy from this sport.

What I value about acro yoga is the positive energy and trust that is built with others during training, but also the relationships outside of classes that are built on them. The acro community is made up of decent people, and traveling to acro workshops, which take place all over the world, is much more enjoyable than visiting museums. Before I discovered acroyoga, I was a speed skater for over 10 years, and then I did CrossFit for a year and had a stint as a personal trainer. Now I pass on the power I’ve built to athletes who crave high flights.”