In these classes you will get a complementary introduction to how to safely and enjoyably train acro yoga.
Acro Yoga and Thai Massage | Group from scratch |

Acro Tribe On Tuesdays from 19:15 – 20:30
we start our adventure with AcroYoga and Thai Massage with a group from scratch.
In these classes you will get a complementary introduction to how to safely and enjoyably train acro yoga. You can come alone, you can come together. We invite you to the world of acro yoga, which allows you to rediscover yourself and play with your inner child. ❤

“AcroYoga in an inspiring way combines several elements: the wisdom of yoga, the dynamics of acrobatics and the delicacy of massage. It is a sensitive exchange that allows us to deepen our trust in ourselves, our partner and space. It opens the senses, develops empathy and communication skills, builds stability and at the same time It strengthens and relaxes Creates harmony It allows you to integrate emotions and body, expand awareness, soar high and experience how the impossible becomes possible It makes our body full of life energy It gives freedom It can stop time so we can feel the pure joy that comes from being in the here and now without being restrained. It is beautiful. And that’s what we love it for! ”

Joint trainings, during which we share our best experiences in working with the body, broaden the awareness of the body and movement in an accessible way. We conduct meetings based on favorite exercises in selected techniques (partner acrobatics, acroyoga, acrobalance, animal flow, contact-improvisation, massage, Play Fight and others).
Classes are aimed at developing: strength, coordination, agility, flexibility and body awareness.

We invite you without registration, but on time 😉
Basia Psiuk and WeroNika Tyrpa AcroTribe 🤸🏼‍♀️

WHAT TO TAKE?
Water. We practice barefoot, in a comfortable and non-slippery outfit without pockets, zippers or buttons.
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During these classes we accept Kontakt Passes, one-time entry in the amount of PLN 40, Multi Sport Plus and Medicover cards (with an additional fee of PLN 10 for Multi Sport and Medicover cards) // Price list

* Classes at 18:00 and 19:30 are paid separately.

CONTACT TO LEADERS: info.acrotribe@gmail.com