Classes devoted to supporting Ukraine!

Yoga with blindfolded eyes – Artem Nakonechnyi (from Ukraine)

The practice with a blindfold is intended for greater concentration of attention on the performance of asanas, to feel their effects more subtly, which will allow you to focus your attention even more inside, relax and focus. A sequence of simple asanas will be conducted, suitable for beginners, with a difficulty option for those who wish to do so.
After the practice, yoga nidra will be conducted in the sounds of Tibetan bowls.

The cost of the classes is free donation, all funds will be transferred to the humanitarian aid account in Ukraine.
ATTENTION! Refugees from Ukraine can participate in the classes for free.

Classes will be held every Saturday, 12.00 – 14.00 / START: 12.03

No sign-up required – just come with your heart! <3 Thank you!