We cordially invite you to another meeting in Krakow with beyinyang, Dominik Trznadel.
This time we are organizing the YIN YANG Teacher Training for you in the amount of 30 hours.

The offered course involves the practical application of two very important aspects present in the Far Eastern philosophies and systems: Yin and Yang. Yin yoga, due to its uniqueness, is gaining more and more yoga enthusiasts. Its meditative, calming, and perhaps even therapeutic effect is a wonderful solution for many modern practitioners.
Yang yoga, on the other hand, being the opposite of Yin, is the perfect complement to the missing link. The course we present is an introduction to both traditional Daoist thought and a very modern approach to functional practice.

Teacher’s course program:
* Yin and Yang in theory and practice
* Analysis of the 7 asana archetypes (Paul Grilley model)
* Asana compression and tension points
* Sequencing
* Integration of Yin and Yang during practice
* Teaching methodology
* Pranayama
* History and philosophy in yoga
* Main Daoist assumptions
* Anatomy of the Yin and Yang systems
* Skeleton diversity analysis
* Practice modification

The training is aimed at both current teachers and beginners in their yoga practice. For all those who find the concept of Yin Yoga not only inspiring but enriching their own practice. Working with Yang is a form of deepening and understanding Yin better. Training accredited by Yoga Alliance.

A few more words about the course instructor.

Dominika’s yoga practice combines over 850 hours of teacher training under the supervision of senior Yin Yoga Jo Phee, both as a senior assistant during her training and as a student.
Dominik has spent over 7 years in China to deepen his knowledge of Traditional Chinese Medicine, which is the basis of his Yin Yoga practice. In his practice, he oscillates between modern yoga, meditation and the secrets of ancient TCM art.
– Yin Yoga Trainer
– Member of the Yinspiration team founded by one of the most experienced Yin Yoga teachers in the world: Jo Phee
– Jo Phee’s senior assistant on numerous trainings
– YACEP and E-RYT200 trainer registered with Yoga Alliance

WHEN?
2-5 SEPTEMBER 2021

THURSDAY (2.09) and FRIDAY (3.09):
9.00-10.30 practice
10.30-12.30 theory
12.30-13.30 break
13.30-15.30 theory
15.30-17.00 practice
17.00-17.30 theory

SATURDAY (4.09) and SUNDAY (5.09):
8.00-9.30 practice
9.30-11.30 theory
11.30-12.30 break
12.30-14.30 theory
14.30-16.00 practice
16.00-16.30 theory
7.5 hours of classes plus 1 hour of break per day.

PRICE: 2200 PLN

RECORDS:
sylwiazieba.warsztaty@gmail.com
tel. 501 569 421