Workshops: Bodywork & Authentic Movement – Maria Martos / 5-6.11

ABOUT THE WORKSHOPS:
The main idea of this two days workshop is to make a pause, slow down our mind and emerge into the body senses.
As instruments, we will take two popular and effective movement practices, that work with the observation of our movement.
The first part of workshop will be dedicated to Bodywork practice, which helps to release the control over the body, relax muscle and joint tension, feel the weight, deeply focus on body sensations.
In the second part of workshop we will continue with Authentic movement.
This practice was founded by Mary Whitehouse, who called it “movement-in-depth”. The essence of it is observation and experiencing movement of “moving and being moved” by following internal sensations that allow impulses to take the form of physical action.
ABOUT THE LEADER:
Maria Martos:
-teacher of contemporary dance, dance improvisation, body and somatic practices
-co-owner of dance school for kids Cheloveki based in Kyiv from 2016
-organizer of interdisciplinary laboratories, which combined dance with drawing, architecture, sculpture, literature, music, ect.
-organizer of summer dance schools and camps for kids and educational dance retreats/projects for adults
-dancer, performer
WHEN:
5-6 of November – 14.00-17.30 (with a small break between)
WHERE:
Kontakt, Space of Movement, Dance, Music and Art, Szpitalna 40, 1 floor
PRICE:
80 zl – 1 day
150 zl – 2 days
REGISTRATION: maria.mazyra@gmail.com