We invite you to join us in celebrating movement and discovering the Ilan Lev Method – a holistic body therapy.
We offer individual sessions and group practice within 3 hours.
We meet in a unique space in Krakow – Contact Space ul. Szpitalna 40

November 23, 4:00 PM – 7:00 PM
Price: PLN 100-150
Registration: Pablo.konior@gmail.com

Led by:

Paweł Konior: https://www.instagram.com/bodytime_pawelkonior?igsh=aWV0MXlubmIyOTk0&utm_source=qr

Sarah Solea: https://www.instagram.com/sarahmaria.solea?igsh=bG1iZWVoN2JwaGRz

Mikayla Lambert: https://www.instagram.com/mikamah

Classes:

4:00 PM–5:00 PM – individual session
5:00 PM–6:00 PM – movement lesson
6:00 PM–7:00 PM – individual sessions

Who is this event for?
Join if:
You are looking for a truly supportive holistic bodywork therapy
You want to learn more about the Ilan Lev Method
You need relief from tension and pain
You crave regeneration, peace, and breathing
You simply want to feel good in your own body

About the Ilan Lev Method (ILM)

The Ilan Lev Method is a practice that supports self-healing processes, freeing the body from tension and pain, and restoring the natural flow of movement.

Based on Feldenkrais, reflexology, and bioenergetics, it connects the body with sensory awareness and supports deep regeneration.

An ILM session is a dialogue in movement—the therapist communicates with the body through gentle, flowing movements that reveal blockages and open new possibilities for movement.

Registration required:
Pablo.konior@gmail.com

Come, move, breathe, and feel how good it is to be in your body.