Imagine that feeling when you’re standing in front of someone you’ve never spoken a word to… and yet it feels like you’ve known each other for years.

Or that moment when you can express yourself with no filter at all – and someone simply stays with you in it.

They see your wildness, your softness, your sensitivity – and they fully accept it.

Or that instant when you get to feel like a child again.

To go wild, jump, play… and no one tells you it’s “weird.”

That’s exactly what happens at the “Now the Body Speaks” workshops

And now I invite you to go even deeper into this experience.

If you’re here for the first time, let me explain what these workshops are about:

These are gatherings where, through movement, spontaneous expression, and body awareness, we return to ourselves – to what is true and alive within us.

We don’t learn choreography. There are no mirrors, no correcting.
There is movement coming from within, from need, from emotion, straight from the heart

There is connection – with yourself and with others.

There is play, there is tenderness, there is a sense of connection and understanding without words.

Now imagine everything that happens at “Now the Body Speaks”: wordless connection, sense of belonging, moments of emotion, joy, closeness, silly playfulness, self-discovery, and simple good fun… and multiply it by two. Or even three

Because when we meet regularly with the same group, everything deepens. Trust forms. Bonds begin to grow. New spaces open up.

It stops being just a workshop – it becomes a shared journey ❤️

In July, I invite you to a month-long closed-group series.

We meet twice a week:

Mondays 20:30–22:00
Thursdays 18:00–19:30

8 meetings:

June 29, July 2, 6, 9, 13, 16, 20, 23

Thanks to having a constant group, the program will be more personal and tailored – custom-made for your needs.

At the first session we’ll get to know each other and integrate; at the last one – we’ll summarize our shared journey.

And what happens in between… will also depend on you

We’ll have a “brainstorm” together about themes that matter to you. The words and topics that appear most often will inspire the content of our sessions.

You don’t need any dance experience – only curiosity and openness to connecting with yourself and others

Sometimes we work with touch, and almost always with interactions in pairs or small groups.
That’s why this course is for people who feel ready and excited for that!

Does it sound like something for you…? Let’s go!

“Now the Body Speaks – Summer Intensive”
A series of 8 sessions in a closed group.

Mondays 20:30–22:00
Thursdays 18:00–19:30

Dates: June 29, July 2, 6, 9, 13, 16, 20, 23

Kontakt Studio, Szpitalna 40, Kraków

Investment:*

Early Bird – until June 10: 700 PLN
Sleepy Bird – until June 25: 800 PLN
Late Bird – after June 25: 850 PLN

If you’ve already taken part in one of my closed-group courses/workshops – Summer Intensive, Ladies Only, Seen, My Body Your Body – you get a 10% discount

Want to join?

Write to me at czulecialo@gmail.com to reserve your spot.

After signing up, you’ll receive an email from me with payment details.
Reserving a spot requires a 200 PLN deposit.
The remaining amount is paid in person on the first day of classes.
The group will run if at least 10 participants join.
If this doesn’t happen – your deposit will of course be refunded.

The number of spots is limited – if you feel this is for you, let me know as soon as possible

Questions? Message me anytime!

I’m waiting for you and already wiggling my toes with excitement

Jago

A few words about me:

My name is Jagoda. In dance and movement I am most fascinated by the relationship between the body and emotions. Dance moves me deeply. When I move, I feel alive. I also sense my limitations and challenges – they reveal themselves in my movement. When I feel like dancing, it’s a sign that I’m in a good place – that life energy is flowing through me. When I don’t feel it – dance helps me awaken it.

When I dance, sometimes I’m tender and soft, sometimes wild and free. I love being silly, playful, I love listening and being attentive. I love giving and receiving.

I’ve been dancing for as long as I can remember, and five years ago I discovered the therapeutic power of dance and began to see the body as a tool through which we experience reality. I’ve taken part in many workshops, courses, and festivals, including Improvisation Methodology Workshops and Choreography & Movement Composition Workshops with Iwona Olszowska, the Movement Composition, Contemporary Dance & Dance Therapy Course with Alicja Miszczor, Radical Somatics in Contact Improvisation with Christiane Cole. I completed the Dance Therapy Techniques and Movement Analysis Course at the IBA Dance & Movement Therapy Center. Together with Agata Moląg, I run dance classes for people with Parkinson’s disease.

I created my brand Czułe Ciało (“Tender Body”), through which I organize workshops, regular classes, and embodiment sessions for women. Czułe Ciało is a space where, through movement, spontaneous expression, and body awareness, we come back to ourselves – to what is true and alive. It is a space where you can express yourself with even more authenticity and courage – the courage to be yourself, without censorship

In my workshops I use exercises that anyone can do, regardless of experience or lack of it. We dance solo and with others. I draw inspiration from intuitive dance, contact improvisation, the GAGA movement language, and Dance Movement Therapy.