Dear Woman
I invite you to a series of 8 yoga meetings for women.
In a small group of women we will explore our body through yoga positions, breathing, natural movement and meditation.
Joni yoga – these are my original yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation.
Classes take into account women’s cyclicality related to menstruation.
While practicing yoga, I experienced that a woman’s body has completely different needs within a month. I will share with you my observations and sequences for a particular time in the monthly cycle.
Classes are for every woman – regardless of the level of advancement.
If you are just starting out, I will gently introduce you to yoga practice.
🌸Why yoni? 🌸
Joni, i.e. the female sacred space, physically denoting the female sexual organs, and in a broader sense, it is the space where energy, life, ideas, our female creation are born.
It is the creative and energetic center of a woman.
It is also drawing from the wisdom of the womb and the natural female rhythm.
So I invite you to discover your femininity, sensuality, joy and pleasure of being in the body.
I will also share my magic practices and rituals that support me on a daily basis and at special times, such as New Moon or Full Moon.
I invite you 🙏🏻
💫What will happen during the cycle:
– yoga positions
– breathing practices
– free movement / dance
– meditation
– relaxation in sounds
– meeting with voice
– auto-massage elements
💫What do you need:
– yoga mats (also available on site)
– a warm large scarf
Note: In the event of restrictions preventing the conduct of classroom classes, the course will be transferred to the on-line form.
🌱 The course consists of 8 sessions.
🧘🏻♀️Number of seats: 9
⏰When?
Start: 4.05 – 22.06
Every Wednesday, Fr.
17:30 – 18:45
💫 Price: PLN 400.
💫Where:
Kontakt. A space for movement and dance.
Ul. Szpitalna 40, Krakow
👉🏻How to join?
– send your email and report a private message:
m.me/joginis
or by e-mail: e.rumienczyk@gmail.com
Please send me the transfer within 7 days of notification or up to 2.05 in the amount of PLN 400. for data:
Joginis Ewa Rumieńczyk
04 1050 1793 1000 0090 9328 2003
The title: “Joni Yoga – course, name and surname”
When paying after 2.05, the amount is non-returnable with the option of indicating a participant for a replacement or someone from the reserve list jumps in, if there is such an option.
It is not possible to refund the amount or to provide a replacement once the course has started.
P.S.
If you want to take part in classes and a one-time payment is an obstacle – let me know 🙂.
If you have any questions, please contact me:
e.rumienczyk@gmail.com
tel. 512 165 565
See you 🧘🏻♀️
Ewa