We invite you to a workshop combining the Chinese tea ceremony with bodywork practices to restore yourself to a harmonious state.
We will open our circle with a traditional tea ceremony, get to know each other, share our current states.
Then we will abandon words for a few hours and devote ourselves to working with the body.
During the meeting, we will use a mixture of techniques from various areas: contact improvisation, theater improvisation and bodywork techniques.
All these techniques are simple and accessible to everyone, there is no need to have a specific level of physical fitness or dance experience.
There is no concept of correct or “wrong” exercise. It is a space for free exploration of yourself, your behaviors and reactions, body impulses, the ability to feel another person, and work in pairs and groups.
It is a space where, through movement and dance, we can conduct dialogue and even create an entire story without using words.
Eye contact, gentle touch, slow solo and group movement, hugs and calm conscious breathing are simple and effective tools that can quickly and effectively return us to a harmonious, healthy state of mind. They can create a sense of cozy and safe space to discover ourselves, explore our movement and the way we connect with other people and the world.
We will end our meeting with a gentle and slow exit through conversations during the tea ceremony.
There we can share impressions, feedback from the group, analyze changes in the body and mood, moods in the mind that may occur during the meeting.
Meeting leader:
Alyona Andrishak – master of the Chinese tea ceremony. Founder of the Biały Smok tea house and the tea art school.
Veronika Pronyakina, actress, presenter and theater trainer. He works using the method of theater improvisation and playback theater.
Time:
February 24, from 12:00 to 16:00
Price: PLN 150.
Important: you should bring warm, comfortable clothes in which you can move, lie and sit on the floor, and socks.
The number of places is limited. The maximum group size is 14 people.
Event languages: Ukrainian, Polish.
To register, please contact Veronika on WhatsApp
+48537317203