Joni Yoga – a series of 12 yoga meetings for Women! – Ewa Rumieńczyk / start: 4.01

Dear Woman
I invite you to a series of 12 yoga meetings for women.
In a small group of women, we will explore our body through yoga positions, breathing, natural movement and meditation.
Joni yoga – these are my original yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation. Classes take into account women’s cyclicality related to menstruation. While practicing yoga, I experienced that a woman’s body has completely different needs within a month. I will share with you my observations and sequences for a particular time in the monthly cycle. Classes are for every woman – regardless of the level of advancement. 

If you are just starting out, I will gently introduce you to yoga practice.

🌸Why yoni?
🌸 Joni, the female sacred space, which means physically the female sexual organs, and in a broader sense, it is the space where energy, life, ideas, and our female creation are born. It is the creative and energetic center of a woman. It is also drawing from the wisdom of the womb and the natural female rhythm. So I invite you to discover your femininity, sensuality, joy and pleasure of being in the body. I will also share my magic practices and rituals that support me on a daily basis and at special times, such as New Moon or Full Moon.

🔥 “COURAGE” or Freya – is a card from the Goddess Leadership deck that guides and patronizes this 3-month journey. I invite you 🙏🏻

💫 What will appear during the session: – yoga positions – breathing practices – free movement / dance – meditation – relaxation in sounds

💫What you need: – yoga mats (also available on site) – a warm large scarf Note: The course may be conducted in English if non-Polish speaking women join.

🌱 The course consists of 12 sessions.

🧘🏻‍♀️Number of seats: Max. 9

⏰When? Start: 04.01 – 22.03
Every Tuesday at 6:00 p.m. – 7:15 p.m.

Price: PLN 480.

💫Where: Kontakt. A space for movement and dance. Ul. Szpitalna 40, Kraków

👉🏻How to join?
– send your e-mail and private message: m.me/joginis or e-mail: e.rumienczyk@gmail.com

Please send a transfer within 7 days of notification in the amount of PLN 480. to the data: Joni Joga Ewa Rumieńczyk 04 1050 1793 1000 0090 9328 2003
Title: “Joni Yoga – course, name and surname”.

When paying after 09/24, the amount is non-returnable, with the option of indicating a participant for a replacement.
If you have any questions, please do not hesitate to contact me: e.rumienczyk@gmail.com tel. 512 165 565 See you 🧘🏻‍♀️ Ewa