Fuck You Trauma Warship – understanding trauma and avoiding vicarious trauma and burnout.

An introduction to what trauma is, the many ways it shows up and how to combat it. A practical interactive workshop for volunteers.

We will look at how to avoid burnout when helping others especially. Topics covered include:
– defining trauma
– the many symptoms of trauma
– how to defuse trauma
– well-being coaching
– trauma “first aid”
– how to prevent burnout
– “helper” syndromes (why you’re fucked up)
– guilt (hey, this is Poland baby)
– anger
– humour

With Mark Walsh who is talented, experienced, good looking and wrote this. (He is genuinely experienced with Ukrainians at least).

Housekeeping Notes
– please come for a prompt start. No late entry for safety reasons
– no phones during workshop. (I don’t care if your cat is sick etc)
– do not bring children, animals or feral hippie children
– expect fun (yes really), bad jokes and obscenity

Most of all it will be PRACTICAL and free.

Enrollments: https://form.jotform.com/221272734000037

WHEN? May 12-13
TIME: 10 a.m. – 4 p.m.