Embodied Flow – A Weekend Workshop of Contact Improvisation – Alon Ritter / 23-24.09

Embodied Flow – A Weekend Workshop of Contact Improvisation

Alon Ritter is back in Krakow and we are excited to announce a weekend of embodied exploration through the practice of Contact Improvisation and Somatics. This unique workshop invites you to delve into the realm of movement as a gateway to deeper embodiment, connection, and self-expression.

Contact Improvisation is more than just dance—it’s a path to truly inhabit your body and engage with the world around you. Join us as we journey through the fluid landscapes of movement, touch, and shared presence. This workshop is designed to give you tools to connect with your body on a profound level, fostering a sense of mindfulness and awareness that extends beyond the dance floor.

Throughout this experience, you’ll be invited to explore through interactive exercises such as: partner exploration, group dynamics, CI Jams, reflections, harvesting ideas, moments of non-doing and meditation. You’ll learn to experience your body’s wisdom, respond authentically to others, and find joy in the act of co-creation.

Whether you’re an experienced dancer or completely new to the world of movement, this workshop welcomes you and offers learning materials for all.
Let’s meet where movement becomes a language of presence, connection, and self-discovery. Join us for a weekend of Embodied Flow through Contact Improvisation and experience the magic of inhabiting your body and soul.

*The workshop is open for all levels of experience and age.
*The workshop will be conducted in English.

About Alon Ritter: http://www.alonritter.com/


Cost: 100 Euro
*Deposit of 25 euro for registration

Time: September 23-24
Hours: 11 a.m. – 6 p.m.

For registration and more info:
+491773410506 (WhatsApp/Telegram)

Can’t wait to dance with you soon