Contact Improvisation Focus Jam – Yana Sokolenko

Every Saturday in August we’re going to meet for a CI Focus Jam inspired by the Contemplative Dance Practice (CDP) by Barbara Dilley.

The structure is simple, yet profound:

11:00 – Opening circle
11:15 – Meditation
11:30 – Solo practice / movement
11:45 – CI jam
13:30 – Personal integration / journaling
13:45 – Harvesting / sharing circle
14:00 – Ending

This is a closed container — we start and end together, so please come at least 10 minutes before we begin.

The Focus Jam allows us to explore Contact Improvisation more deeply through silence, mutual attunement, and expanded awareness.

Let’s practice together.

Kontakt, Space of Movement, Dance and Music Szpitalna street 40, Kraków

No registration required, just show up.

Admission: PLN 30

Facilitation:
Yana Sokolenko

I’ve started my journey with CI in our beloved space, Kontakt. After traveling for two years, I’m coming back to the place where I started to share what I experienced during my journey.

For now, the word practice is the closest to how I see CI: a practice of moving, of living, and of being. Sometimes it helps me find some answers, but usually it brings even more questions, and I’m happy about that, as it means there is always space for continuous exploration.

by Movana Chen