We are pleased to invite you to the next AcroYoga course in Krakow! 🙂
We will meet at 7:00 PM on Tuesdays. The classes will include 60 minutes of solar acroyoga and 15 minutes of lunar Acroyoga.
To ensure the best training conditions and ensure the program is implemented, the group will be closed, and regular attendance is required. Multisport cards, etc., are not required for this course. In addition to weekly classes, we will encourage additional training and provide exercises to take home.
Registration is now open, and you can still join!
The course is designed for both “beginners+” and “intermediate” levels, and detailed entry requirements can be found in the registration form. If you have any questions, please contact us: Basia, Werka, or Marcel.
During the classes, we will teach you how to safely fly, base, and spot. You will also learn how to use your body in the most effective, healthy, and relaxed way possible.
During each session, we will introduce you to detailed techniques from the broad spectrum of Solar AcroYoga (Belly base/L-base/Standing acro/Group tricks) and a touch of therapeutic flying, also known as Lunar AcroYoga.
The classes will be conducted in Polish and English.
We look forward to meeting you and immersing you in this beautiful practice! 🙂
See you soon!
Werka, Basia, and Marcel 🙂
ACROYOGA inspiringly combines the wisdom of yoga, the dynamics of acrobatics, and the gentleness of massage. It is a sensitive exchange that allows you to deepen your trust in yourself, your partner, and the space. It opens your senses, develops empathy and communication skills. It builds stability while simultaneously strengthening and relaxing. It creates harmony – allowing you to integrate your emotions and your body, expand your awareness, soar high, and experience how the impossible becomes possible. It makes your body full of life energy. It can stop time so that you can feel the pure joy of being uninhibited in the here and now.
COURSE DATES:
April 28, 2026 – June 30, 2026,
Tuesdays 7:00 PM – 8:30 PM
LOCATION:
KONTAKT: MOVEMENT AND DANCE SPACE
1st floor, Szpitalna street 40
31-024 Kraków
PRICE for the full course:
Early Bird PLN 490 – first 10 participants
Bird PLN 550 – regular price
Continuation of the course: those who completed the January–April 2026 course with us – we appreciate your attendance and commitment – the price for you: PLN 400.
REGISTRATION:
Please submit your application via the form:
https://forms.gle/pARu25PnjbhiJxXg8
A non-refundable deposit of 300 PLN is required to reserve your spot.
Spots are limited 🙂
COURSE LEADER:
WERKA TYRPA
Spontaneous movement, AcroYoga, dance, and Play-Fight – these are special spaces for her to meet people in a state of flow. For eight years, she has been leading regular classes, retreats, and workshops in Solar and Lunar AcroYoga in Poland and abroad.
AcroYoga and Thai massage stole her heart in 2016. She began and continues her “Nuad Bo Rarn” practice at the Sunshine Network: Traditional Thai Yoga Massage and Ayurvedic Bodywork school, where she has also been an assistant in the teacher training program since 2018. In 2021, she completed a full-time course in classical massage with elements of physiotherapy. It was then that anthroposophical medicine, along with eurythmy and a new universe of possibilities, knocked on her door. In 2023, she completed a two-year course under the supervision of Michaela Schnur, an expert in anthroposophical care and treatment (IFAN). During her internship in Thailand, she enriched her bodywork and emotional skills with tools such as Tok Sen, Guasha, and Chi Nei Tsang.
She shares her love of movement and conscious touch through the AcroTribe project.
More: @acro_tribe
BASIA PSIUK
For over 10 years, she has been involved in AcroYoga, which combines everything she values in sport: strength and mobility work with fluid movement, structure with a sense of freedom, and individual effort with genuine collaboration based on trust.
Ballet training, martial arts experience, and eight years of pole dancing, including teaching, have shaped her approach to movement as a tool for building strength, control, and body awareness.
In her movement work, she focuses on quality and functionality, treating bodily health as the starting point of every workout. She strives for exercises that truly support fitness and resilience for years to come, without overuse or unnecessary injuries. In her classes, she combines solid technique and safety with an intensity tailored to the participants’ abilities, creating conditions for systematic development and satisfaction with training.
MARCEL DRWIĘGA
“I am eternally grateful to Justyna Górska for whispering about attending acro yoga classes. I’ve been practicing Acro Yoga regularly for four years and participating in workshops to hone my skills and derive even more joy from this sport.
What I value about acro yoga is the positive energy and trust you create with others during training, but also the relationships you build outside of class. The acro community is made up of decent people, and traveling to acro workshops, which take place all over the world, is much more enjoyable than visiting museums. Before I discovered acro yoga, I was a speed skater for over 10 years, and then I did CrossFit for a year and had a stint as a personal trainer. Now I’m passing on the strength I’ve built to athletes who crave high flights.”