Your presence matters. Your boundaries are respected. Your connection is welcomed.
Conscious Cuddling – “When Words Touch and Touch Speaks” is a guided workshop in which participants explore and practice intentional, non-sexual touch in a safe and supportive environment. Drawing on, among other things, Dr. Betty Martin’s Wheel of Consent, this experience helps understand the dynamics of giving, receiving, taking, and allowing touch.
At the heart of the workshop are:
The dynamics of giving and taking in interpersonal relationships—especially in the context of touch, but also more broadly…
“Wheel of Power & Privilege”
Exercises on “yes,” “no,” and “maybe”
Strategies for recognizing and respecting boundaries in yourself and others
Ways of expressing sincere needs
Clear communication and mutual respect
This is a space for authentic contact, healing presence, and deep emotional nourishment.
What is Conscious Cuddling?
Conscious Cuddling is an invitation to experience touch as a form of connection—not as a fulfillment of expectations. This might mean holding hands, hugging, sharing a hug, or simply sitting quietly next to each other. Every interaction is conducted with respect for consent, care, and mindfulness.
You will learn how to connect through touch that is:
Non-sexual
Caring
Voluntary (consensual)
Workshop Structure and Key Principles
No Pressure to Participate
You can participate in any way you feel is appropriate. You can hug, observe, meditate, or simply be present—there is no obligation to touch or be touched.
✅ Consent First
Every interaction begins with a clear, verbal “yes”—according to the principles of the Consent Circle.
❌ You Can Always Say “No”
Even after saying “yes,” you have the right to change your mind at any time. This space supports listening to yourself and freely setting boundaries.
✋ Mindful, Respectful Touch
All touch is non-sexual and intentional—focused on comfort, care, and emotional presence, never on arousal or pretense.
Sex-Free Zone
This is a fully clothed space, free from sexual behavior. Touching under clothing is not permitted. If arousal occurs, we treat it without shame, redirecting attention to conscious presence.
Boundaries are sacred
Boundaries are clearly communicated and fully respected. If you are in a relationship, we encourage you to have an open conversation with your partner before participating in the workshop.
All emotions are welcome
Laughter, sadness, frustration—joy, tears, silence—every emotion is accepted here. You are welcome exactly as you are.
Your privacy is important
Everything participants share during the workshop remains within the group. Confidentiality and privacy are fundamental to us.
Why participate?
Practicing Consent Skills in Everyday Life
Safe, Non-Sexual Physical Intimacy
Deepening Relationships with Self and Others
Emotional and Physical Nourishment
Increasing Boundary Awareness and Relational Connection
Who Is It For?
This workshop is open to everyone—regardless of gender, relationship status, or previous experience. Whether it’s your first time or you’ve participated in similar events before—you’re welcome.
Ready to Join?
Take a step toward deeper connection, safety, and self-awareness.
Discover how powerful conscious, caring touch can be—when it’s truly voluntary.
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IMPORTANT INFORMATION:
Please bring comfortable, soft, clean clothes.
If necessary, you can change on site.
We recommend arriving freshly showered and without strong perfumes. If you have any cold symptoms, please do not come.
For everyone’s safety and comfort, please refrain from using alcohol and psychoactive substances.
WHEN? April 25, 2026, 12:45 PM – 6:00 PM
Daily Schedule:
Part I
9:45 AM – 10:00 AM: Energetic and Physical Arrival
10:00 AM – 1:00 PM: Welcome Circle | “When Words Touch and Touch Speaks” – Workshop.
1:00 PM – 3:00 PM: Break | Community Time | Tea.
Part II
3:00 PM – 3:45 PM Interactive Introduction | Principles Presentation
3:45 PM – 5:45 PM Conscious Hugging – “A Safe Journey to Deep Connection”
5:45 PM – 6:00 PM Reflection | Closing Circle
Price:
All
90* | 150* | 210* PLN | *Low Budget | *Standard | *Supportive
Part I or II
60* | 90* | 120* PLN | *Low Budget | *Standard | *Supportive
This pricing system allows you to choose an amount that suits your financial situation. If you can pay more, your contribution will help those who can pay less. Choose an amount that is fair and comfortable for you.
If money is an issue, please contact us.
Please bring cash (or make a bank transfer as agreed).
Want to help and participate in the workshop for a ticket?
We’ve prepared two social areas and are looking for people who would like to support us with small organizational tasks. Your help will help create a friendly, supportive atmosphere. Contact us – we’ll discuss the details and together we’ll create a unique space!
Where?
Kontakt, Space of Movement, Dance, and Music, Szpitalna street 40, 1st floor, Krakow
Information and Registration:
Damian Oterman a.k.a. busy with Love
posteo@skin-to-skin.com
Registrations for the workshop are accepted until April 21st.
More information:
www.skin-to-skin.com
Your presence matters. Your boundaries are respected. Your connection is welcome.
