VOICE YOGA is holistic work with the voice, body and emotions.

I invite you to a course devoted to exploring the secrets of the voice. This is a course for people who are looking for their true natural voice, for those who feel blockages in their voice, for those who are looking for interesting and alternative forms of personal development and relaxation from everyday life. No previous experience in voice work is needed. This is not a singing course, but an in-depth work with yourself and your voice. It is also not a form of psychotherapy, but it brings great benefits for connecting with yourself.

This course is for you if:
*You want to get to know yourself better and expand your field of personal development with new practices,
*You want to hear your true natural voice in true, unrestrained expression,
*You want to express yourself,
*You are interested in the subject of voice, singing,
*You feel the need to focus on yourself and take a break from everyday life.

Work areas
-lots of relaxation 😌
-relaxation and body awareness
-self-massage for the voice
-voice release
– getting to know your true vocal range and expanding it
-voice vibration and voicing
-simple and primitive songs, mantras
-“seed” syllables

WHAT THE COURSE INCLUDES:
-8 workshops on selected Wednesdays at 10-11:15
-30-minute individual consultation (to be used during the course at a previously agreed date),
-recordings of key exercises,
– descriptions of exercises.

🗓️ April 17 – June 26, 2024 ⏳10:00-11:15

Exact dates of 8 workshops:

17/04
24/04
8/05
15/05
5/06
12/06
19/06
26/06

Place: Kontakt Space of Dance, Movement and Music, Szpitalna 40, Kraków
Course cost: PLN 1,200 / early birds price – with a deposit of PLN 150 by March 31.
PLN 1,050
To reserve a place on the course, you must pay a deposit.

Registration: harmoniaglosu@gmail.com

HOST
Aleksandra Zawłocka – singer, actress, teacher. She focuses on bringing out the depth of the voice and its power in the mental and physical sense. She combines vocal training with yoga and work on movement improvisations. She copleted Estill Voice Training® course: Level 1 and 2. Vocalist of Nasmeh – a project playing traditional music of the Orient and the Balkans. She sings in the following languages: Greek, Serbian, Spanish, Ladino, Ukrainian, Arabic. In the years 2017-2020, actress of the Gardzienice Theater. Since 2020, guest vocalist of the band Żywiołak (album “Dekontrukcja historical” 2022). Scholarship holder of the Ministry of Culture and National Heritage in the “Culture online” project.

www.harmoniaglosu.com
ig: @harmonia_glosu_i_ciala
@nasmeh.ensemble1
yt: https://youtu.be/Z5Ie-Q9G0fQ