WHAT? 👉 Anatomy in experience, i.e. working with body awareness according to the Body Mind Centering method.

* Classes are conducted by IWONA OLSZOWSKA! – a well-known and respected dancer, choreographer, teacher, lecturer at the PWST in Krakow, both in Poland and abroad.

We start with anatomical information, then we somatize it, i.e. we direct our attention to the body and look for movement, gradually leading the body towards the so-called. embodiment, i.e. remembering the original patterns of movement by the body.

We will deepen the contact with our body through cellular breathing, activation of the senses as well as sound and touch.

Join us. 💪❤️🤗