Dear Woman

I invite you to a series of 12 yoga meetings for women.
In a small group of women, we will explore our body through yoga positions, breathing, natural movement and meditation.

Joni yoga – these are gentle yoga sessions based on many years of experience in yoga, dance, movement, singing and meditation. Classes take into account women’s cyclicality related to menstruation.

While practicing yoga, I experienced that a woman’s body has completely different needs within a month. I will share with you my observations and sequences for a particular time in the monthly cycle.

Classes are for every woman – regardless of the level of advancement.
If you are just starting out, I will gently introduce you to yoga practice.

🌸Why yoni? 🌸

Joni, i.e. the female sacred space, physically denoting female sexual organs, and in a broader sense, it is the space where energy, life, ideas, our female creation are born.
It is the creative and energetic center of a woman.
It is also drawing from the wisdom of the womb and the natural female rhythm.

So I invite you to discover your femininity, sensuality, joy and pleasure of being in the body.

I will also share my magic practices and rituals that support me on a daily basis and at special times, such as New Moon or Full Moon.

I invite you 🙏🏻

💫What will happen during the cycle:

– yoga positions
– breathing practices
– free movement / dance
– meditation
– relaxation in sounds
– pelvic floor muscle training

💫What do you need:

– yoga mats (also available on site)
– a warm large scarf

Note: In the event of restrictions preventing the conduct of classroom classes, the course will be transferred to the on-line form.

🌱 The course consists of 12 sessions.

🧘🏻‍♀️Number of seats: Max. 12

⏰When?

Start: 10.03 – 26.05

Every Thursday, Fr.

10:00 – 11:15

💫 Price: PLN 600.

💫Where:

Kontakt. A space for movement and dance.
Szpitalna 40, Krakow

👉🏻How to join?

– send your email and report a private message:

m.me/joginis

or by e-mail: e.rumienczyk@gmail.com

Please send me a transfer within 7 days of notification in the amount of PLN 600. for data:

Joginis Ewa Rumieńczyk
04 1050 1793 1000 0090 9328 2003
The title: “Joni Yoga – course, name and surname”

When paying after 03.03, the amount is non-returnable with the option of indicating a participant for a replacement or someone from the reserve list jumps in (if there is one).

It is not possible to refund the amount or to provide a replacement once the course has started.

If you have any questions, please contact me:
e.rumienczyk@gmail.com
tel. 512 165 565
See you 🧘🏻‍♀️
Eve