Dear Woman🌸

I invite you to a series of 12 meetings with yoga for women.

In an intimate group of women, we will explore our corporeality through yoga poses, breathing, natural movement and meditation.

Joni yoga – these are my own yoga sessions based on many years of experience with yoga, dance, movement, singing, meditation. Classes take into account the feminine cyclicality associated with menstruation.

While practicing yoga, I experienced that the female body has completely different needs within a month. I will share with you my observations and sequences for a particular time in the monthly cycle.
Classes are for every woman – regardless of the level of advancement.

If you are just starting out, I will gently put you into the practice of yoga.

🌸Why joni?🌸

Joni, or feminine sacred space, meaning physically feminine sexual organs, and in a broader sense, is a space where energy, life, ideas, our feminine creation are born.
It is the creative and energetic center of a woman.
It is also drawing on the wisdom of the womb and the natural rhythm of the woman.

So I invite you to discover your femininity, sensuality, joy and pleasure of being in the body.

I will also share my magical practices and rituals that support me on a daily basis and at special moments, such as new moon or full moon.

I invite you 🙏🏻

💫What will appear during the session:

– yoga poses
– breathing practices
– free movement/dance
– meditation
– relaxation in sounds

💫 What you need:

– yoga mats (they are also available on site)
– a warm large scarf

Note: In the case of restrictions preventing stationary classes, the course will go into an on-line form.

🌱Course contains 12 sessions.

🧘🏻 Number of places: Max. 9

⏰ WHEN?

Start: 04.01 – 22.03

Every Tuesday at 18:00 – 19:15

💫 Price: 480 PLN

💫Where:
Kontakt. A space of movement and dance. Szpitalna 40, Cracow

👉🏻How to join?

– send your e-mail and a private message report:
m.me/joginis
or by e-mail: e.rumienczyk@gmail.com

Please send a transfer within 7 days of notification in the amount of PLN 480. for data:

Yogis Ewa Rumieńczyk
04 1050 1793 1000 0090 9328 2003
Title:”Joni Yoga – course, name and surname”

When paying after 01.01, the amount is non-refundable with the possibility of indicating the participant as a substitute.

It is not possible to refund the amount or indicate a replacement after the start of the course.

If you have any questions, please contact me:
e.rumienczyk@gmail.com
phone: 512 165 565

See you 🧘🏻
Ewa