See You in JANUARY. Details soon.

Evening with Movement Medicine in Krakow
– hosted by Marta Dratwa-Wasyłek with musical support from Bogdan Wasyłek

WHEN – details soon
Place: Kontakt, Space of Movement and Dance, ul. Szpitalna 40
Registration: https://forms.gle/9jBNDxG6NibjjsRV8
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If you want to take part in the classes subscribe by entering your email below: https://forms.gle/9jBNDxG6NibjjsRV8
You will receive organizational information back
Price of classes: PLN 70, payable on the spot in cash
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We invite everyone interested in deepening contact with themselves, with their body, heart and free mind. We invite those who want to simply relax and dissolve the tension in their body or are looking for a way for holistic personal development. No previous experience or preparation is needed.
Each meeting begins with the practice of “awakening the dancer” –  unblocking the flow of energy and consciousness throughout the body.
Through the body, we will practice mindfulness, a state of open mind, presence in the here and now, when thoughts, images and emotions can flow freely and merge.
The practice of this state can improve the quality of our relationship and the world in truth and trust in who I am – here and now.
We are accompanied by beautiful music matched to the rhythm of the group and played straight from the heart on drums, guitar and computer. During the practice, we encourage you to activate your voice.
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Sign up, you will receive an email with additional information.
What to bring: comfortable multi-layer exercise clothes and water, we practice barefoot.
We invite You!
▩ Marta Dratwa-Wasyłek – certified teacher and facilitator of Movement Medicine, Gestalt psychotherapist, coach, personal development trainer. For 20 years, he has been practicing and studying various forms of development, healing as well as personal and systemic transformation. He has experience of several hundred hours of development work with groups and individuals. Certified and under the supervision of the School Of Movement Medicine and the Institute of Integral Gestalt Psychotherapy in Krakow.
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Read the recommendations below:
I understand that this class format will use the tools of Movement Medicine and Body Oriented Psychotherapy, which are physical practices and require physical movement.
All participants are asked to follow safety rules, listen to their own needs and pace, and take care of their body and themselves at all levels throughout the practice.
In case of any movement limitations, I will take care of it and adjust the exercises to my own needs and possibilities.
Participants in this practice take full responsibility for their physical, emotional, mental and spiritual well-being. The potential risk of participating in this event rests entirely with the participants.
Marta Dratwa Wasyłek and the School of Movement Medicine are not responsible for injuries sustained as a result of participating in these classes.
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▩ Movement Medicine is a modern, transformative practice of moving meditation, created by Ya’Acova and Suasannah Darling Khan to awaken and release your natural energy and support you in embodying and manifesting your potential. This method integrates:
– joy and energy of ecstatic dancing
– the depth of meditation in motion
– the spirit of shamanic practice.

More information:
workshopymovement@gmail.com
phone: 502 184 535 (Monday-Friday, 6.00 p.m. – 9.00 p.m.
Photo: @SamoPozanie – Sylwia Nicewicz